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Calories in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Full Nutrition Facts

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Nutrition Facts
Serving Size:
cup, chopped or diced (140g)
Calories:
268.8
Total Fat:
12.572 g
Saturated Fat:
3.43 g
Monounsaturated Fat:
4.564 g
Polyunsaturated Fat:
2.926 g
Cholesterol:
123.2 mg
Sodium:
103.6 mg
Total Carbohydrate:
0 g
Dietary Fiber:
0 g
Sugars:
0 g
Protein:
36.358 g
Vitamin A:
96.6 IU
Vitamin C:
0 mg
Calcium:
19.6 mg
Iron:
1.904 mg
Ash:
1.176 g
Alcohol, ethyl:
0 g
Water:
92.162 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
28 mg
Phosphorus, P:
200.2 mg
Potassium, K:
253.4 mg
Zinc, Zn:
3.724 mg
Copper, Cu:
0.105 mg
Manganese, Mn:
0.028 mg
Selenium, Se:
24.22 mcg
Retinol:
29.4 mcg
Vitamin A, RAE:
29.4 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.378 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.077 mg
Riboflavin:
0.283 mg
Niacin:
6.632 mg
Pantothenic acid:
1.246 mg
Vitamin B-6:
0.294 mg
Folate, total:
9.8 mcg
Vitamin B-12:
0.308 mcg
Choline, total:
96.46 mg
Vitamin K (phylloquinone):
5.04 mcg
Folic acid:
0 mcg
Folate, food:
9.8 mcg
Folate, DFE:
9.8 mcg_DFE
Betaine:
7 mg
Tryptophan:
0.424 g
Threonine:
1.536 g
Isoleucine:
1.919 g
Leucine:
2.729 g
Lysine:
3.088 g
Methionine:
1.007 g
Cystine:
0.465 g
Phenylalanine:
1.442 g
Tyrosine:
1.228 g
Valine:
1.803 g
Arginine:
2.192 g
Histidine:
1.128 g
Alanine:
1.984 g
Aspartic acid:
3.24 g
Glutamic acid:
5.445 g
Glycine:
1.786 g
Proline:
1.495 g
Serine:
1.25 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0.042 g
14:0:
0.084 g
16:0:
2.366 g
18:0:
0.812 g
18:1 undifferentiated:
3.794 g
18:2 undifferentiated:
2.422 g
18:3 undifferentiated:
0.112 g
20:4 undifferentiated:
0.182 g
22:6 n-3:
0.07 g
16:1 undifferentiated:
0.63 g
18:4:
0 g
20:1:
0.07 g
20:5 n-3:
0.014 g
22:1 undifferentiated:
0 g
22:5 n-3:
0.042 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, meat only, cooked, stewed including calories, protein, carbs, fat and much more.

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