Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook chicken) (110g)

Calories:

256.3

Total Fat:

16.126 g

Saturated Fat:

4.466 g

Monounsaturated Fat:

6.325 g

Polyunsaturated Fat:

3.564 g

Cholesterol:

90.2 mg

Sodium:

77 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

25.85 g

Vitamin A:

204.6 IU

Vitamin C:

0 mg

Calcium:

15.4 mg

Iron:

1.441 mg

Ash:

0.814 g

Water:

69.289 g

Magnesium, Mg:

19.8 mg

Phosphorus, P:

146.3 mg

Potassium, K:

182.6 mg

Zinc, Zn:

2.486 mg

Copper, Cu:

0.075 mg

Manganese, Mn:

0.021 mg

Selenium, Se:

20.24 mcg

Retinol:

61.6 mcg

Vitamin A, RAE:

61.6 mcg_RAE

Thiamin:

0.055 mg

Riboflavin:

0.195 mg

Niacin:

4.964 mg

Pantothenic acid:

0.85 mg

Vitamin B-6:

0.187 mg

Folate, total:

6.6 mcg

Vitamin B-12:

0.22 mcg

Folic acid:

0 mcg

Folate, food:

6.6 mcg

Folate, DFE:

6.6 mcg_DFE

Tryptophan:

0.287 g

Threonine:

1.066 g

Isoleucine:

1.284 g

Leucine:

1.876 g

Lysine:

2.097 g

Methionine:

0.685 g

Cystine:

0.345 g

Phenylalanine:

1.002 g

Tyrosine:

0.829 g

Valine:

1.253 g

Arginine:

1.625 g

Histidine:

0.756 g

Alanine:

1.514 g

Aspartic acid:

2.305 g

Glutamic acid:

3.771 g

Glycine:

1.702 g

Proline:

1.267 g

Serine:

0.913 g

10:0:

0 g

12:0:

0.033 g

14:0:

0.121 g

16:0:

3.267 g

18:0:

0.913 g

18:1 undifferentiated:

5.214 g

18:2 undifferentiated:

3.102 g

18:3 undifferentiated:

0.143 g

20:4 undifferentiated:

0.143 g

22:6 n-3:

0.055 g

16:1 undifferentiated:

0.88 g

20:1:

0.154 g

20:5 n-3:

0.011 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.022 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed.