How many calories are there in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, drumstick, meat only, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, dark meat, drumstick, meat only, raw.

Nutrition Facts

Serving Size: 1 drumstick with skin (133g)

  • Calories 152.899
  • Total Fat 5.081 g
    • Saturated Fat 1.248 g
    • Trans Fat 0.021 g
    • Monounsaturated Fat 1.77 g
    • Polyunsaturated Fat 1.16 g
  • Cholesterol 119.7 mg
  • Sodium 148.96 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 25.057 g
  • Ash 1.25 g
  • Alcohol, ethyl 0 g
  • Water 102.104 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.3 mg
  • Iron, Fe 0.891 mg
  • Magnesium, Mg 27.93 mg
  • Phosphorus, P 235.41 mg
  • Potassium, K 319.2 mg
  • Zinc, Zn 2.82 mg
  • Copper, Cu 0.086 mg
  • Manganese, Mn 0.023 mg
  • Selenium, Se 27.797 µg
  • Vitamin A, IU 29.26 IU
  • Retinol 9.31 µg
  • Vitamin A, RAE 9.31 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.239 mg
  • Vitamin D 1.33 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 135.66 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.093 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.116 mg
  • Riboflavin 0.249 mg
  • Niacin 6.907 mg
  • Pantothenic acid 1.463 mg
  • Vitamin B-6 0.487 mg
  • Folate, total 5.32 µg
  • Vitamin B-12 0.718 µg
  • Choline, total 75.411 mg
  • Vitamin K (phylloquinone) 3.857 µg
  • Folic acid 0 µg
  • Folate, food 5.32 µg
  • Folate, DFE 5.32 µg
  • Betaine 11.571 mg
  • Tryptophan 0.283 g
  • Threonine 1.185 g
  • Isoleucine 1.197 g
  • Leucine 2.136 g
  • Lysine 2.363 g
  • Methionine 0.717 g
  • Cystine 0.293 g
  • Phenylalanine 1.001 g
  • Tyrosine 0.942 g
  • Valine 1.218 g
  • Arginine 1.749 g
  • Histidine 0.747 g
  • Alanine 1.5 g
  • Aspartic acid 2.464 g
  • Glutamic acid 4.106 g
  • Glycine 1.149 g
  • Proline 1.011 g
  • Serine 1.049 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.023 g
  • 16:0 0.912 g
  • 18:0 0.287 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 1.471 g
  • 18:2 undifferentiated 0.9 g
  • 18:3 undifferentiated 0.045 g
  • 20:4 undifferentiated 0.126 g
  • 22:6 n-3 (DHA) 0.009 g
  • 22:0 0.008 g
  • 14:1 0.008 g
  • 16:1 undifferentiated 0.27 g
  • 18:4 0.001 g
  • 20:1 0.017 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.012 g
  • 15:0 0.004 g
  • 17:0 0.004 g
  • 24:0 0 g
  • 16:1 t 0.003 g
  • 18:1 t 0.013 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.005 g
  • 18:2 CLAs 0.005 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.267 g
  • 18:1 c 1.456 g
  • 18:2 n-6 c,c 0.89 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.009 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0.02 g
  • Fatty acids, total trans-monoenoic 0.016 g
  • Fatty acids, total trans-polyenoic 0.005 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.037 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.02 g
  • 22:4 0.031 g