How many calories are there in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted?

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 drumstick without skin (97g)

  • Calories 144.665
  • Total Fat 5.325 g
    • Saturated Fat 1.361 g
    • Trans Fat 0.026 g
    • Monounsaturated Fat 1.989 g
    • Polyunsaturated Fat 1.096 g
  • Cholesterol 126.1 mg
  • Sodium 114.46 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.659 g
  • Ash 1.019 g
  • Alcohol, ethyl 0 g
  • Water 68.734 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 11.64 mg
  • Iron, Fe 0.951 mg
  • Magnesium, Mg 23.28 mg
  • Phosphorus, P 194 mg
  • Potassium, K 257.05 mg
  • Zinc, Zn 2.347 mg
  • Copper, Cu 0.065 mg
  • Manganese, Mn 0.016 mg
  • Selenium, Se 25.608 µg
  • Vitamin A, IU 20.37 IU
  • Retinol 5.82 µg
  • Vitamin A, RAE 5.82 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.175 mg
  • Vitamin D 0.97 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.078 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.09 mg
  • Riboflavin 0.177 mg
  • Niacin 5.385 mg
  • Pantothenic acid 1.067 mg
  • Vitamin B-6 0.39 mg
  • Folate, total 3.88 µg
  • Vitamin B-12 0.378 µg
  • Choline, total 68.191 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.395 µg
  • Folic acid 0 µg
  • Folate, food 3.88 µg
  • Folate, DFE 3.88 µg
  • Betaine 10.476 mg
  • Tryptophan 0.256 g
  • Threonine 1.072 g
  • Isoleucine 1.083 g
  • Leucine 1.931 g
  • Lysine 2.138 g
  • Methionine 0.648 g
  • Cystine 0.265 g
  • Phenylalanine 0.905 g
  • Tyrosine 0.852 g
  • Valine 1.102 g
  • Arginine 1.582 g
  • Histidine 0.676 g
  • Alanine 1.357 g
  • Aspartic acid 2.228 g
  • Glutamic acid 3.712 g
  • Glycine 1.039 g
  • Proline 0.915 g
  • Serine 0.949 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.002 g
  • 8:0 0.003 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.025 g
  • 16:0 1.006 g
  • 18:0 0.303 g
  • 20:0 0.003 g
  • 18:1 undifferentiated 1.652 g
  • 18:2 undifferentiated 0.897 g
  • 18:3 undifferentiated 0.045 g
  • 20:4 undifferentiated 0.087 g
  • 22:6 n-3 (DHA) 0.006 g
  • 22:0 0.006 g
  • 14:1 0.009 g
  • 16:1 undifferentiated 0.303 g
  • 18:4 0 g
  • 20:1 0.018 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.009 g
  • 15:0 0.004 g
  • 17:0 0.006 g
  • 24:0 0 g
  • 16:1 t 0.004 g
  • 18:1 t 0.016 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.007 g
  • 18:2 CLAs 0.004 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.009 g
  • 16:1 c 0.299 g
  • 18:1 c 1.635 g
  • 18:2 n-6 c,c 0.887 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.008 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0.017 g
  • Fatty acids, total trans-monoenoic 0.019 g
  • Fatty acids, total trans-polyenoic 0.007 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.036 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.017 g
  • 22:4 0.021 g