How many calories are there in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised?

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 drumstick without skin (95g)

  • Calories 141.91
  • Total Fat 5.653 g
    • Saturated Fat 1.521 g
    • Trans Fat 0.029 g
    • Monounsaturated Fat 2.256 g
    • Polyunsaturated Fat 1.216 g
  • Cholesterol 125.4 mg
  • Sodium 111.15 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.734 g
  • Ash 0.931 g
  • Alcohol, ethyl 0 g
  • Water 66.443 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 11.4 mg
  • Iron, Fe 0.893 mg
  • Magnesium, Mg 20.9 mg
  • Phosphorus, P 174.8 mg
  • Potassium, K 227.05 mg
  • Zinc, Zn 2.413 mg
  • Copper, Cu 0.06 mg
  • Manganese, Mn 0.017 mg
  • Selenium, Se 26.505 µg
  • Vitamin A, IU 22.8 IU
  • Retinol 6.65 µg
  • Vitamin A, RAE 6.65 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.162 mg
  • Vitamin D 1.9 IU
  • Vitamin D3 (cholecalciferol) 0.095 µg
  • Vitamin D (D2 + D3) 0.095 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.076 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.084 mg
  • Riboflavin 0.171 mg
  • Niacin 4.794 mg
  • Pantothenic acid 1.045 mg
  • Vitamin B-6 0.353 mg
  • Folate, total 4.75 µg
  • Vitamin B-12 0.39 µg
  • Choline, total 68.4 mg
  • Vitamin K (phylloquinone) 0.19 µg
  • Folic acid 0 µg
  • Folate, food 4.75 µg
  • Folate, DFE 4.75 µg
  • Betaine 10.545 mg
  • Tryptophan 0.257 g
  • Threonine 1.075 g
  • Isoleucine 1.086 g
  • Leucine 1.937 g
  • Lysine 2.145 g
  • Methionine 0.651 g
  • Cystine 0.266 g
  • Phenylalanine 0.908 g
  • Tyrosine 0.855 g
  • Valine 1.105 g
  • Arginine 1.587 g
  • Histidine 0.678 g
  • Alanine 1.361 g
  • Aspartic acid 2.235 g
  • Glutamic acid 3.725 g
  • Glycine 1.042 g
  • Proline 0.918 g
  • Serine 0.952 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.001 g
  • 8:0 0.002 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.029 g
  • 16:0 1.137 g
  • 18:0 0.329 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 1.863 g
  • 18:2 undifferentiated 1.015 g
  • 18:3 undifferentiated 0.052 g
  • 20:4 undifferentiated 0.084 g
  • 22:6 n-3 (DHA) 0.005 g
  • 22:0 0.007 g
  • 14:1 0.011 g
  • 16:1 undifferentiated 0.355 g
  • 18:4 0 g
  • 20:1 0.022 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.008 g
  • 15:0 0.005 g
  • 17:0 0.006 g
  • 24:0 0 g
  • 16:1 t 0.003 g
  • 18:1 t 0.017 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.008 g
  • 18:2 CLAs 0.006 g
  • 24:1 c 0.002 g
  • 20:2 n-6 c,c 0.01 g
  • 16:1 c 0.352 g
  • 18:1 c 1.845 g
  • 18:2 n-6 c,c 1.001 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.01 g
  • 17:1 0.003 g
  • 20:3 undifferentiated 0.018 g
  • Fatty acids, total trans-monoenoic 0.02 g
  • Fatty acids, total trans-polyenoic 0.008 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.043 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.018 g
  • 22:4 0.021 g