How many calories are there in Chicken, broilers or fryers, breast, meat only, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat only, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, breast, meat only, raw.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (71g)

  • Calories 80.944
  • Total Fat 1.839 g
    • Saturated Fat 0.403 g
    • Trans Fat 0.009 g
    • Monounsaturated Fat 0.542 g
    • Polyunsaturated Fat 0.283 g
  • Cholesterol 45.44 mg
  • Sodium 82.36 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 15.073 g
  • Ash 0.817 g
  • Alcohol, ethyl 0 g
  • Water 53.811 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.55 mg
  • Iron, Fe 0.263 mg
  • Magnesium, Mg 18.46 mg
  • Phosphorus, P 149.1 mg
  • Potassium, K 262.7 mg
  • Zinc, Zn 0.412 mg
  • Copper, Cu 0.019 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 22.72 µg
  • Vitamin A, IU 21.3 IU
  • Retinol 6.39 µg
  • Vitamin A, RAE 6.39 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.135 mg
  • Vitamin D 3.55 IU
  • Vitamin D3 (cholecalciferol) 0.071 µg
  • Vitamin D (D2 + D3) 0.071 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.057 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.852 mg
  • Thiamin 0.045 mg
  • Riboflavin 0.071 mg
  • Niacin 7.405 mg
  • Pantothenic acid 1.012 mg
  • Vitamin B-6 0.532 mg
  • Folate, total 2.84 µg
  • Vitamin B-12 0.142 µg
  • Choline, total 52.114 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.142 µg
  • Folic acid 0 µg
  • Folate, food 2.84 µg
  • Folate, DFE 2.84 µg
  • Betaine 6.745 mg
  • Tryptophan 0.19 g
  • Threonine 0.676 g
  • Isoleucine 0.74 g
  • Leucine 1.247 g
  • Lysine 1.45 g
  • Methionine 0.392 g
  • Cystine 0.158 g
  • Phenylalanine 0.608 g
  • Tyrosine 0.543 g
  • Valine 0.78 g
  • Arginine 1.02 g
  • Histidine 0.562 g
  • Alanine 0.88 g
  • Aspartic acid 1.418 g
  • Glutamic acid 2.233 g
  • Glycine 0.667 g
  • Proline 0.479 g
  • Serine 0.575 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.003 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.001 g
  • 14:0 0.007 g
  • 16:0 0.297 g
  • 18:0 0.087 g
  • 20:0 0.001 g
  • 18:1 undifferentiated 0.459 g
  • 18:2 undifferentiated 0.219 g
  • 18:3 undifferentiated 0.011 g
  • 20:4 undifferentiated 0.029 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.076 g
  • 18:4 0.001 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.003 g
  • 15:0 0.001 g
  • 17:0 0.001 g
  • 24:0 0.001 g
  • 16:1 t 0.001 g
  • 18:1 t 0.004 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.003 g
  • 18:2 CLAs 0.006 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.004 g
  • 16:1 c 0.075 g
  • 18:1 c 0.454 g
  • 18:2 n-6 c,c 0.21 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.007 g
  • Fatty acids, total trans-monoenoic 0.006 g
  • Fatty acids, total trans-polyenoic 0.003 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.009 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.007 g
  • 22:4 0.008 g