Calories in Chicken, broilers or fryers, breast, meat only, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook chicken) (71g)

Calories:

78.1

Total Fat:

0.88 g

Saturated Fat:

0.234 g

Trans Fat:

0.018 g

Monounsaturated Fat:

0.213 g

Polyunsaturated Fat:

0.199 g

Cholesterol:

41.18 mg

Sodium:

46.15 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

16.394 g

Vitamin A:

14.91 IU

Vitamin C:

0.852 mg

Calcium:

7.81 mg

Iron:

0.511 mg

Ash:

0.724 g

Alcohol, ethyl:

0 g

Water:

53.08 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

19.88 mg

Phosphorus, P:

139.16 mg

Potassium, K:

181.05 mg

Zinc, Zn:

0.568 mg

Copper, Cu:

0.029 mg

Manganese, Mn:

0.013 mg

Selenium, Se:

12.638 mcg

Retinol:

4.26 mcg

Vitamin A, RAE:

4.26 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.092 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, gamma:

0.028 mg

Thiamin:

0.05 mg

Riboflavin:

0.065 mg

Niacin:

7.948 mg

Pantothenic acid:

0.581 mg

Vitamin B-6:

0.391 mg

Folate, total:

2.84 mcg

Vitamin B-12:

0.27 mcg

Choline, total:

52.114 mg

Vitamin K (phylloquinone):

0.142 mcg

Folic acid:

0 mcg

Folate, food:

2.84 mcg

Folate, DFE:

2.84 mcg_DFE

Betaine:

6.745 mg

Tryptophan:

0.192 g

Threonine:

0.692 g

Isoleucine:

0.865 g

Leucine:

1.23 g

Lysine:

1.393 g

Methionine:

0.454 g

Cystine:

0.21 g

Phenylalanine:

0.65 g

Tyrosine:

0.553 g

Valine:

0.813 g

Arginine:

0.989 g

Histidine:

0.509 g

Alanine:

0.895 g

Aspartic acid:

1.461 g

Glutamic acid:

2.455 g

Glycine:

0.805 g

Proline:

0.674 g

Serine:

0.564 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.007 g

16:0:

0.149 g

18:0:

0.071 g

18:1 undifferentiated:

0.178 g

18:2 undifferentiated:

0.121 g

18:3 undifferentiated:

0.007 g

20:4 undifferentiated:

0.028 g

22:6 n-3:

0.014 g

16:1 undifferentiated:

0.021 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.007 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat only, raw including calories, protein, carbs, fat and much more.

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