How many calories are there in Chicken, broilers or fryers, breast, meat only, cooked, fried?

Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat only, cooked, fried including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, breast, meat only, cooked, fried.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (52g)

  • Calories 97.189
  • Total Fat 2.449 g
    • Saturated Fat 0.671 g
    • Trans Fat 0
    • Monounsaturated Fat 0.894 g
    • Polyunsaturated Fat 0.556 g
  • Cholesterol 47.32 mg
  • Sodium 41.08 mg
  • Total Carbohydrate 0.265 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 17.389 g
  • Ash 0.593 g
  • Alcohol, ethyl 0 g
  • Water 31.309 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 8.32 mg
  • Iron, Fe 0.593 mg
  • Magnesium, Mg 16.12 mg
  • Phosphorus, P 127.92 mg
  • Potassium, K 143.52 mg
  • Zinc, Zn 0.562 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 13.624 µg
  • Vitamin A, IU 11.96 IU
  • Retinol 3.64 µg
  • Vitamin A, RAE 3.64 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.218 mg
  • Vitamin D 2.6 IU
  • Vitamin D3 (cholecalciferol) 0.052 µg
  • Vitamin D (D2 + D3) 0.052 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.041 mg
  • Riboflavin 0.065 mg
  • Niacin 7.687 mg
  • Pantothenic acid 0.541 mg
  • Vitamin B-6 0.333 mg
  • Folate, total 2.08 µg
  • Vitamin B-12 0.192 µg
  • Choline, total 49.868 mg
  • Vitamin K (phylloquinone) 1.248 µg
  • Folic acid 0 µg
  • Folate, food 2.08 µg
  • Folate, DFE 2.08 µg
  • Betaine 3.64 mg
  • Tryptophan 0.203 g
  • Threonine 0.734 g
  • Isoleucine 0.918 g
  • Leucine 1.305 g
  • Lysine 1.475 g
  • Methionine 0.481 g
  • Cystine 0.223 g
  • Phenylalanine 0.691 g
  • Tyrosine 0.587 g
  • Valine 0.863 g
  • Arginine 1.048 g
  • Histidine 0.539 g
  • Alanine 0.948 g
  • Aspartic acid 1.548 g
  • Glutamic acid 2.612 g
  • Glycine 0.853 g
  • Proline 0.718 g
  • Serine 0.599 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.005 g
  • 14:0 0.016 g
  • 16:0 0.442 g
  • 18:0 0.192 g
  • 18:1 undifferentiated 0.79 g
  • 18:2 undifferentiated 0.447 g
  • 18:3 undifferentiated 0.026 g
  • 20:4 undifferentiated 0.036 g
  • 22:6 n-3 (DHA) 0.016 g
  • 16:1 undifferentiated 0.078 g
  • 18:4 0 g
  • 20:1 0.016 g
  • 20:5 n-3 (EPA) 0.005 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.01 g