Calories in Chicken, broilers or fryers, breast, meat and skin, raw - Full Nutrition Facts

Nutrition Facts

Serving Size:

breast, bone removed (yield from 1 lb ready-to-cook chicken) (87g)

Calories:

149.64

Total Fat:

8.047 g

Saturated Fat:

2.314 g

Trans Fat:

0.1 g

Monounsaturated Fat:

3.323 g

Polyunsaturated Fat:

1.705 g

Cholesterol:

55.68 mg

Sodium:

54.81 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

18.14 g

Vitamin A:

72.21 IU

Vitamin C:

0 mg

Calcium:

9.57 mg

Iron:

0.644 mg

Ash:

0.879 g

Alcohol, ethyl:

0 g

Water:

60.43 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

21.75 mg

Phosphorus, P:

151.38 mg

Potassium, K:

191.4 mg

Zinc, Zn:

0.696 mg

Copper, Cu:

0.034 mg

Manganese, Mn:

0.016 mg

Selenium, Se:

14.442 mcg

Retinol:

20.88 mcg

Vitamin A, RAE:

21.75 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.27 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, gamma:

0.026 mg

Thiamin:

0.055 mg

Riboflavin:

0.074 mg

Niacin:

8.62 mg

Pantothenic acid:

0.699 mg

Vitamin B-6:

0.461 mg

Folate, total:

3.48 mcg

Vitamin B-12:

0.296 mcg

Choline, total:

58.377 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

3.48 mcg

Folate, DFE:

3.48 mcg_DFE

Betaine:

7.656 mg

Tryptophan:

0.206 g

Threonine:

0.756 g

Isoleucine:

0.925 g

Leucine:

1.335 g

Lysine:

1.501 g

Methionine:

0.49 g

Cystine:

0.238 g

Phenylalanine:

0.71 g

Tyrosine:

0.595 g

Valine:

0.887 g

Arginine:

1.121 g

Histidine:

0.544 g

Alanine:

1.033 g

Aspartic acid:

1.617 g

Glutamic acid:

2.676 g

Glycine:

1.068 g

Proline:

0.83 g

Serine:

0.634 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.009 g

14:0:

0.07 g

16:0:

1.697 g

18:0:

0.47 g

18:1 undifferentiated:

2.758 g

18:2 undifferentiated:

1.514 g

18:3 undifferentiated:

0.07 g

20:4 undifferentiated:

0.044 g

22:6 n-3:

0.017 g

16:1 undifferentiated:

0.435 g

18:4:

0 g

20:1:

0.087 g

20:5 n-3:

0.009 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.009 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat and skin, raw including calories, protein, carbs, fat and much more.

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