Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup, chopped or diced (140g)
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Calories: 257.6
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Total Fat: 10.388 g
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Saturated Fat: 2.912 g
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Monounsaturated Fat: 4.06 g
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Polyunsaturated Fat: 2.212 g
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Cholesterol: 105 mg
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Sodium: 86.8 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Sugars: 0 g
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Protein: 38.346 g
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Vitamin A: 114.8 IU
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Vitamin C: 0 mg
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Calcium: 18.2 mg
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Iron: 1.288 mg
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Ash: 1.176 g
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Alcohol, ethyl: 0 g
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Water: 92.694 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 30.8 mg
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Phosphorus, P: 218.4 mg
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Potassium, K: 249.2 mg
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Zinc, Zn: 1.358 mg
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Copper, Cu: 0.062 mg
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Manganese, Mn: 0.025 mg
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Selenium, Se: 30.52 mcg
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Retinol: 35 mcg
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Vitamin A, RAE: 35 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.378 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.057 mg
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Riboflavin: 0.161 mg
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Niacin: 10.93 mg
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Pantothenic acid: 0.766 mg
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Vitamin B-6: 0.406 mg
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Folate, total: 4.2 mcg
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Vitamin B-12: 0.294 mcg
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Choline, total: 90.16 mg
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Vitamin K (phylloquinone): 0.28 mcg
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Folic acid: 0 mcg
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Folate, food: 4.2 mcg
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Folate, DFE: 4.2 mcg_DFE
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Betaine: 7.7 mg
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Tryptophan: 0.437 g
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Threonine: 1.6 g
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Isoleucine: 1.961 g
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Leucine: 2.827 g
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Lysine: 3.181 g
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Methionine: 1.037 g
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Cystine: 0.503 g
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Phenylalanine: 1.504 g
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Tyrosine: 1.26 g
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Valine: 1.879 g
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Arginine: 2.365 g
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Histidine: 1.154 g
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Alanine: 2.173 g
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Aspartic acid: 3.417 g
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Glutamic acid: 5.664 g
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Glycine: 2.22 g
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Proline: 1.736 g
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Serine: 1.338 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0.014 g
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14:0: 0.084 g
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16:0: 2.156 g
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18:0: 0.588 g
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18:1 undifferentiated: 3.346 g
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18:2 undifferentiated: 1.89 g
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18:3 undifferentiated: 0.084 g
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20:4 undifferentiated: 0.084 g
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22:6 n-3: 0.028 g
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16:1 undifferentiated: 0.546 g
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18:4: 0 g
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20:1: 0.112 g
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20:5 n-3: 0.014 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0.014 g
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Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat and skin, cooked, stewed including calories, protein, carbs, fat and much more.
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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, breast, meat and skin, cooked, stewed.

