How many calories are there in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour?

Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (59g)

  • Calories 131.001
  • Total Fat 5.233 g
    • Saturated Fat 1.446 g
    • Trans Fat 0
    • Monounsaturated Fat 2.065 g
    • Polyunsaturated Fat 1.156 g
  • Cholesterol 52.51 mg
  • Sodium 44.84 mg
  • Total Carbohydrate 0.968 g
    • Dietary Fiber 0.059 g
    • Sugars 0
  • Protein 18.786 g
  • Ash 0.625 g
  • Water 33.388 g
  • Calcium, Ca 9.44 mg
  • Iron, Fe 0.702 mg
  • Magnesium, Mg 17.7 mg
  • Phosphorus, P 137.47 mg
  • Potassium, K 152.81 mg
  • Zinc, Zn 0.649 mg
  • Copper, Cu 0.034 mg
  • Manganese, Mn 0.015 mg
  • Selenium, Se 14.101 µg
  • Vitamin A, IU 29.5 IU
  • Retinol 8.85 µg
  • Vitamin A, RAE 8.85 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.048 mg
  • Riboflavin 0.077 mg
  • Niacin 8.108 mg
  • Pantothenic acid 0.591 mg
  • Vitamin B-6 0.342 mg
  • Folate, total 3.54 µg
  • Vitamin B-12 0.201 µg
  • Folic acid 1.18 µg
  • Folate, food 2.36 µg
  • Folate, DFE 4.13 µg
  • Tryptophan 0.215 g
  • Threonine 0.783 g
  • Isoleucine 0.963 g
  • Leucine 1.388 g
  • Lysine 1.554 g
  • Methionine 0.509 g
  • Cystine 0.247 g
  • Phenylalanine 0.739 g
  • Tyrosine 0.619 g
  • Valine 0.922 g
  • Arginine 1.153 g
  • Histidine 0.566 g
  • Alanine 1.057 g
  • Aspartic acid 1.669 g
  • Glutamic acid 2.81 g
  • Glycine 1.068 g
  • Proline 0.853 g
  • Serine 0.657 g
  • 10:0 0 g
  • 12:0 0.006 g
  • 14:0 0.041 g
  • 16:0 1.021 g
  • 18:0 0.342 g
  • 18:1 undifferentiated 1.77 g
  • 18:2 undifferentiated 0.997 g
  • 18:3 undifferentiated 0.047 g
  • 20:4 undifferentiated 0.041 g
  • 22:6 n-3 (DHA) 0.018 g
  • 16:1 undifferentiated 0.224 g
  • 20:1 0.047 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.006 g