How many calories are there in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter?

Here you will find the full nutrition facts for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (84g)

  • Calories 218.432
  • Total Fat 11.088 g
    • Saturated Fat 2.957 g
    • Trans Fat 0
    • Monounsaturated Fat 4.586 g
    • Polyunsaturated Fat 2.587 g
  • Cholesterol 71.4 mg
  • Sodium 231 mg
  • Total Carbohydrate 7.552 g
    • Dietary Fiber 0.252 g
    • Sugars 0 g
  • Protein 20.866 g
  • Ash 1.117 g
  • Alcohol, ethyl 0 g
  • Water 43.378 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 16.8 mg
  • Iron, Fe 1.05 mg
  • Magnesium, Mg 20.16 mg
  • Phosphorus, P 155.4 mg
  • Potassium, K 168.84 mg
  • Zinc, Zn 0.798 mg
  • Copper, Cu 0.05 mg
  • Manganese, Mn 0.045 mg
  • Selenium, Se 23.52 µg
  • Vitamin A, IU 56.28 IU
  • Retinol 16.8 µg
  • Vitamin A, RAE 16.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.89 mg
  • Vitamin D 5.04 IU
  • Vitamin D3 (cholecalciferol) 0.084 µg
  • Vitamin D (D2 + D3) 0.084 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.097 mg
  • Riboflavin 0.123 mg
  • Niacin 8.839 mg
  • Pantothenic acid 0.691 mg
  • Vitamin B-6 0.361 mg
  • Folate, total 12.6 µg
  • Vitamin B-12 0.252 µg
  • Choline, total 54.432 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 2.016 µg
  • Folic acid 7.56 µg
  • Folate, food 5.04 µg
  • Folate, DFE 17.64 µg
  • Betaine 13.776 mg
  • Tryptophan 0.239 g
  • Threonine 0.858 g
  • Isoleucine 1.052 g
  • Leucine 1.537 g
  • Lysine 1.655 g
  • Methionine 0.552 g
  • Cystine 0.285 g
  • Phenylalanine 0.832 g
  • Tyrosine 0.682 g
  • Valine 1.021 g
  • Arginine 1.273 g
  • Histidine 0.613 g
  • Alanine 1.168 g
  • Aspartic acid 1.813 g
  • Glutamic acid 3.311 g
  • Glycine 1.232 g
  • Proline 1.054 g
  • Serine 0.763 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.008 g
  • 14:0 0.067 g
  • 16:0 1.974 g
  • 18:0 0.874 g
  • 18:1 undifferentiated 4.175 g
  • 18:2 undifferentiated 2.335 g
  • 18:3 undifferentiated 0.126 g
  • 20:4 undifferentiated 0.05 g
  • 22:6 n-3 (DHA) 0.017 g
  • 16:1 undifferentiated 0.311 g
  • 18:4 0 g
  • 20:1 0.059 g
  • 20:5 n-3 (EPA) 0.008 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.008 g