How many calories are there in Chicken, broilers or fryers, back, meat only, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, back, meat only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (31g)

  • Calories 42.455
  • Total Fat 1.835 g
    • Saturated Fat 0.471 g
    • Trans Fat 0
    • Monounsaturated Fat 0.57 g
    • Polyunsaturated Fat 0.456 g
  • Cholesterol 25.11 mg
  • Sodium 25.42 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 6.064 g
  • Ash 0.285 g
  • Alcohol, ethyl 0 g
  • Water 23.346 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.27 mg
  • Iron, Fe 0.322 mg
  • Magnesium, Mg 6.82 mg
  • Phosphorus, P 46.81 mg
  • Potassium, K 63.24 mg
  • Zinc, Zn 0.574 mg
  • Copper, Cu 0.019 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 4.185 µg
  • Vitamin A, IU 30.69 IU
  • Retinol 9.3 µg
  • Vitamin A, RAE 9.3 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.068 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.051 mg
  • Niacin 2.068 mg
  • Pantothenic acid 0.379 mg
  • Vitamin B-6 0.102 mg
  • Folate, total 2.79 µg
  • Vitamin B-12 0.112 µg
  • Vitamin K (phylloquinone) 0.744 µg
  • Folic acid 0 µg
  • Folate, food 2.79 µg
  • Folate, DFE 2.79 µg
  • Tryptophan 0.071 g
  • Threonine 0.256 g
  • Isoleucine 0.32 g
  • Leucine 0.455 g
  • Lysine 0.515 g
  • Methionine 0.168 g
  • Cystine 0.078 g
  • Phenylalanine 0.241 g
  • Tyrosine 0.205 g
  • Valine 0.301 g
  • Arginine 0.366 g
  • Histidine 0.188 g
  • Alanine 0.331 g
  • Aspartic acid 0.54 g
  • Glutamic acid 0.908 g
  • Glycine 0.298 g
  • Proline 0.249 g
  • Serine 0.209 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.009 g
  • 14:0 0.012 g
  • 16:0 0.313 g
  • 18:0 0.124 g
  • 18:1 undifferentiated 0.474 g
  • 18:2 undifferentiated 0.35 g
  • 18:3 undifferentiated 0.016 g
  • 20:4 undifferentiated 0.043 g
  • 22:6 n-3 (DHA) 0.019 g
  • 16:1 undifferentiated 0.084 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.009 g