How many calories are there in Chicken, broilers or fryers, back, meat and skin, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, back, meat and skin, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (59g)

  • Calories 188.253
  • Total Fat 16.957 g
    • Saturated Fat 4.921 g
    • Trans Fat 0
    • Monounsaturated Fat 7.228 g
    • Polyunsaturated Fat 3.623 g
  • Cholesterol 46.61 mg
  • Sodium 37.76 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 8.29 g
  • Ash 0.378 g
  • Alcohol, ethyl 0 g
  • Water 34.279 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7.67 mg
  • Iron, Fe 0.555 mg
  • Magnesium, Mg 8.85 mg
  • Phosphorus, P 66.67 mg
  • Potassium, K 84.96 mg
  • Zinc, Zn 0.743 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 7.139 µg
  • Vitamin A, IU 148.09 IU
  • Retinol 44.25 µg
  • Vitamin A, RAE 44.25 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.218 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.944 mg
  • Thiamin 0.03 mg
  • Riboflavin 0.068 mg
  • Niacin 2.853 mg
  • Pantothenic acid 0.483 mg
  • Vitamin B-6 0.112 mg
  • Folate, total 3.54 µg
  • Vitamin B-12 0.148 µg
  • Vitamin K (phylloquinone) 1.416 µg
  • Folic acid 0 µg
  • Folate, food 3.54 µg
  • Folate, DFE 3.54 µg
  • Tryptophan 0.089 g
  • Threonine 0.336 g
  • Isoleucine 0.394 g
  • Leucine 0.587 g
  • Lysine 0.65 g
  • Methionine 0.213 g
  • Cystine 0.114 g
  • Phenylalanine 0.316 g
  • Tyrosine 0.256 g
  • Valine 0.395 g
  • Arginine 0.536 g
  • Histidine 0.232 g
  • Alanine 0.509 g
  • Aspartic acid 0.739 g
  • Glutamic acid 1.187 g
  • Glycine 0.644 g
  • Proline 0.453 g
  • Serine 0.299 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.018 g
  • 14:0 0.142 g
  • 16:0 3.575 g
  • 18:0 0.997 g
  • 18:1 undifferentiated 6.006 g
  • 18:2 undifferentiated 3.292 g
  • 18:3 undifferentiated 0.165 g
  • 20:4 undifferentiated 0.059 g
  • 22:6 n-3 (DHA) 0.018 g
  • 16:1 undifferentiated 0.95 g
  • 18:4 0 g
  • 20:1 0.171 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.012 g