How many calories are there in Chicken, broilers or fryers, back, meat and skin, cooked, stewed?

Here you will find the full nutrition facts for Chicken, broilers or fryers, back, meat and skin, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped or diced (160g)

  • Calories 412.62
  • Total Fat 29.024 g
    • Saturated Fat 8.032 g
    • Trans Fat 0
    • Monounsaturated Fat 11.408 g
    • Polyunsaturated Fat 6.4 g
  • Cholesterol 124.8 mg
  • Sodium 102.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 35.488 g
  • Ash 1.024 g
  • Alcohol, ethyl 0 g
  • Water 97.488 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 28.8 mg
  • Iron, Fe 1.952 mg
  • Magnesium, Mg 25.6 mg
  • Phosphorus, P 192 mg
  • Potassium, K 232 mg
  • Zinc, Zn 3.088 mg
  • Copper, Cu 0.101 mg
  • Manganese, Mn 0.032 mg
  • Selenium, Se 31.84 µg
  • Vitamin A, IU 492.8 IU
  • Retinol 140.8 µg
  • Vitamin A, RAE 140.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.432 mg
  • Vitamin D 3.2 IU
  • Vitamin D3 (cholecalciferol) 0.16 µg
  • Vitamin D (D2 + D3) 0.16 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.069 mg
  • Riboflavin 0.242 mg
  • Niacin 6.949 mg
  • Pantothenic acid 1.114 mg
  • Vitamin B-6 0.24 mg
  • Folate, total 8 µg
  • Vitamin B-12 0.288 µg
  • Choline, total 81.76 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 6.56 µg
  • Folic acid 0 µg
  • Folate, food 8 µg
  • Folate, DFE 8 µg
  • Betaine 6.88 mg
  • Tryptophan 0.386 g
  • Threonine 1.448 g
  • Isoleucine 1.715 g
  • Leucine 2.538 g
  • Lysine 2.821 g
  • Methionine 0.923 g
  • Cystine 0.483 g
  • Phenylalanine 1.363 g
  • Tyrosine 1.114 g
  • Valine 1.702 g
  • Arginine 2.269 g
  • Histidine 1.011 g
  • Alanine 2.141 g
  • Aspartic acid 3.165 g
  • Glutamic acid 5.12 g
  • Glycine 2.59 g
  • Proline 1.859 g
  • Serine 1.269 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.048 g
  • 14:0 0.224 g
  • 16:0 5.904 g
  • 18:0 1.632 g
  • 18:1 undifferentiated 9.408 g
  • 18:2 undifferentiated 5.584 g
  • 18:3 undifferentiated 0.24 g
  • 20:4 undifferentiated 0.24 g
  • 22:6 n-3 (DHA) 0.096 g
  • 16:1 undifferentiated 1.6 g
  • 18:4 0 g
  • 20:1 0.272 g
  • 20:5 n-3 (EPA) 0.032 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.048 g