How many calories are there in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour?

Here you will find the full nutrition facts for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

  • Calories 145.65
  • Total Fat 9.126 g
    • Saturated Fat 2.468 g
    • Trans Fat 0
    • Monounsaturated Fat 3.599 g
    • Polyunsaturated Fat 2.116 g
  • Cholesterol 39.16 mg
  • Sodium 39.6 mg
  • Total Carbohydrate 2.86 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 12.228 g
  • Ash 0.444 g
  • Water 19.342 g
  • Calcium, Ca 10.56 mg
  • Iron, Fe 0.713 mg
  • Magnesium, Mg 10.12 mg
  • Phosphorus, P 73.04 mg
  • Potassium, K 99.44 mg
  • Zinc, Zn 1.087 mg
  • Copper, Cu 0.04 mg
  • Manganese, Mn 0.022 mg
  • Selenium, Se 10.428 µg
  • Vitamin A, IU 54.12 IU
  • Retinol 16.28 µg
  • Vitamin A, RAE 16.28 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.104 mg
  • Niacin 3.211 mg
  • Pantothenic acid 0.481 mg
  • Vitamin B-6 0.132 mg
  • Folate, total 6.6 µg
  • Vitamin B-12 0.123 µg
  • Folic acid 3.08 µg
  • Folate, food 3.52 µg
  • Folate, DFE 8.8 µg
  • Tryptophan 0.138 g
  • Threonine 0.502 g
  • Isoleucine 0.612 g
  • Leucine 0.894 g
  • Lysine 0.977 g
  • Methionine 0.323 g
  • Cystine 0.166 g
  • Phenylalanine 0.483 g
  • Tyrosine 0.396 g
  • Valine 0.595 g
  • Arginine 0.755 g
  • Histidine 0.359 g
  • Alanine 0.698 g
  • Aspartic acid 1.073 g
  • Glutamic acid 1.885 g
  • Glycine 0.759 g
  • Proline 0.613 g
  • Serine 0.439 g
  • 10:0 0 g
  • 12:0 0.018 g
  • 14:0 0.062 g
  • 16:0 1.716 g
  • 18:0 0.612 g
  • 18:1 undifferentiated 3.102 g
  • 18:2 undifferentiated 1.852 g
  • 18:3 undifferentiated 0.092 g
  • 20:4 undifferentiated 0.075 g
  • 22:6 n-3 (DHA) 0.031 g
  • 16:1 undifferentiated 0.396 g
  • 20:1 0.062 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.013 g