How many calories are there in Cherries, sweet, frozen, sweetened?

Here you will find the full nutrition facts for Cherries, sweet, frozen, sweetened including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, thawed (259g)

  • Calories 230.277
  • Total Fat 0.337 g
    • Saturated Fat 0.078 g
    • Trans Fat 0
    • Monounsaturated Fat 0.093 g
    • Polyunsaturated Fat 0.104 g
  • Cholesterol 0 mg
  • Sodium 2.59 mg
  • Total Carbohydrate 57.912 g
    • Dietary Fiber 5.439 g
    • Sugars 52.473 g
  • Protein 2.979 g
  • Ash 2.15 g
  • Alcohol, ethyl 0 g
  • Water 195.623 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.08 mg
  • Iron, Fe 0.907 mg
  • Magnesium, Mg 25.9 mg
  • Phosphorus, P 41.44 mg
  • Potassium, K 515.41 mg
  • Zinc, Zn 0.104 mg
  • Copper, Cu 0.062 mg
  • Manganese, Mn 0.282 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 489.51 IU
  • Retinol 0 µg
  • Vitamin A, RAE 23.31 µg
  • Carotene, beta 292.67 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.181 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 220.15 µg
  • Vitamin C, total ascorbic acid 2.59 mg
  • Thiamin 0.07 mg
  • Riboflavin 0.122 mg
  • Niacin 0.458 mg
  • Pantothenic acid 0.329 mg
  • Vitamin B-6 0.093 mg
  • Folate, total 10.36 µg
  • Vitamin B-12 0 µg
  • Choline, total 14.504 mg
  • Vitamin K (phylloquinone) 5.439 µg
  • Folic acid 0 µg
  • Folate, food 10.36 µg
  • Folate, DFE 10.36 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.054 g
  • 18:0 0.018 g
  • 18:1 undifferentiated 0.093 g
  • 18:2 undifferentiated 0.052 g
  • 18:3 undifferentiated 0.052 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g