How many calories are there in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids?

Here you will find the full nutrition facts for Cherries, sweet, canned, extra heavy syrup pack, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, pitted (261g)

  • Calories 266.365
  • Total Fat 0.392 g
    • Saturated Fat 0.086 g
    • Trans Fat 0
    • Monounsaturated Fat 0.104 g
    • Polyunsaturated Fat 0.117 g
  • Cholesterol 0 mg
  • Sodium 7.83 mg
  • Total Carbohydrate 68.46 g
    • Dietary Fiber 3.915 g
    • Sugars 0
  • Protein 1.54 g
  • Ash 0.966 g
  • Water 189.643 g
  • Calcium, Ca 23.49 mg
  • Iron, Fe 0.914 mg
  • Magnesium, Mg 20.88 mg
  • Phosphorus, P 44.37 mg
  • Potassium, K 370.62 mg
  • Zinc, Zn 0.261 mg
  • Copper, Cu 0.363 mg
  • Manganese, Mn 0.151 mg
  • Vitamin A, IU 394.11 IU
  • Retinol 0 µg
  • Vitamin A, RAE 20.88 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 9.396 mg
  • Thiamin 0.055 mg
  • Riboflavin 0.102 mg
  • Niacin 1.013 mg
  • Pantothenic acid 0.331 mg
  • Vitamin B-6 0.078 mg
  • Folate, total 10.44 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 10.44 µg
  • Folate, DFE 10.44 µg
  • 14:0 0.003 g
  • 16:0 0.06 g
  • 18:0 0.021 g
  • 18:1 undifferentiated 0.104 g
  • 18:2 undifferentiated 0.06 g
  • 18:3 undifferentiated 0.057 g