How many calories are there in Cherries, sour, red, raw?

Here you will find the full nutrition facts for Cherries, sour, red, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, without pits (155g)

  • Calories 77.426
  • Total Fat 0.465 g
    • Saturated Fat 0.105 g
    • Trans Fat 0
    • Monounsaturated Fat 0.127 g
    • Polyunsaturated Fat 0.14 g
  • Cholesterol 0 mg
  • Sodium 4.65 mg
  • Total Carbohydrate 18.879 g
    • Dietary Fiber 2.48 g
    • Sugars 13.16 g
  • Protein 1.55 g
  • Ash 0.62 g
  • Sucrose 1.24 g
  • Glucose (dextrose) 6.479 g
  • Fructose 5.441 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 133.502 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 24.8 mg
  • Iron, Fe 0.496 mg
  • Magnesium, Mg 13.95 mg
  • Phosphorus, P 23.25 mg
  • Potassium, K 268.15 mg
  • Zinc, Zn 0.155 mg
  • Copper, Cu 0.161 mg
  • Manganese, Mn 0.174 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 1988.65 IU
  • Retinol 0 µg
  • Vitamin A, RAE 99.2 µg
  • Carotene, beta 1193.5 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.109 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 131.75 µg
  • Vitamin C, total ascorbic acid 15.5 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.062 mg
  • Niacin 0.62 mg
  • Pantothenic acid 0.222 mg
  • Vitamin B-6 0.068 mg
  • Folate, total 12.4 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.455 mg
  • Vitamin K (phylloquinone) 3.255 µg
  • Folic acid 0 µg
  • Folate, food 12.4 µg
  • Folate, DFE 12.4 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.074 g
  • 18:0 0.025 g
  • 18:1 undifferentiated 0.126 g
  • 18:2 undifferentiated 0.071 g
  • 18:3 undifferentiated 0.068 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g