How many calories are there in Cherries, sour, red, frozen, unsweetened?

Here you will find the full nutrition facts for Cherries, sour, red, frozen, unsweetened including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, unthawed (155g)

  • Calories 71.128
  • Total Fat 0.682 g
    • Saturated Fat 0.155 g
    • Trans Fat 0
    • Monounsaturated Fat 0.186 g
    • Polyunsaturated Fat 0.205 g
  • Cholesterol 0 mg
  • Sodium 1.55 mg
  • Total Carbohydrate 17.081 g
    • Dietary Fiber 2.48 g
    • Sugars 13.981 g
  • Protein 1.426 g
  • Ash 0.651 g
  • Alcohol, ethyl 0 g
  • Water 135.16 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 20.15 mg
  • Iron, Fe 0.822 mg
  • Magnesium, Mg 13.95 mg
  • Phosphorus, P 24.8 mg
  • Potassium, K 192.2 mg
  • Zinc, Zn 0.155 mg
  • Copper, Cu 0.14 mg
  • Manganese, Mn 0.088 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 1348.5 IU
  • Retinol 0 µg
  • Vitamin A, RAE 68.2 µg
  • Carotene, beta 809.1 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.078 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 94.55 µg
  • Vitamin C, total ascorbic acid 2.635 mg
  • Thiamin 0.068 mg
  • Riboflavin 0.053 mg
  • Niacin 0.212 mg
  • Pantothenic acid 0.276 mg
  • Vitamin B-6 0.104 mg
  • Folate, total 7.75 µg
  • Vitamin B-12 0 µg
  • Choline, total 8.68 mg
  • Vitamin K (phylloquinone) 2.325 µg
  • Folic acid 0 µg
  • Folate, food 7.75 µg
  • Folate, DFE 7.75 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.005 g
  • 16:0 0.109 g
  • 18:0 0.037 g
  • 18:1 undifferentiated 0.184 g
  • 18:2 undifferentiated 0.104 g
  • 18:3 undifferentiated 0.101 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g