How many calories are there in Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)?

Here you will find the full nutrition facts for Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (244g)

  • Calories 88.059
  • Total Fat 0.244 g
    • Saturated Fat 0.056 g
    • Trans Fat 0
    • Monounsaturated Fat 0.066 g
    • Polyunsaturated Fat 0.073 g
  • Cholesterol 0 mg
  • Sodium 17.08 mg
  • Total Carbohydrate 21.814 g
    • Dietary Fiber 2.684 g
    • Sugars 18.544 g
  • Protein 1.879 g
  • Ash 0.634 g
  • Sucrose 2.44 g
  • Glucose (dextrose) 9.516 g
  • Fructose 6.588 g
  • Alcohol, ethyl 0 g
  • Water 219.429 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 26.84 mg
  • Iron, Fe 3.343 mg
  • Magnesium, Mg 14.64 mg
  • Phosphorus, P 24.4 mg
  • Potassium, K 239.12 mg
  • Zinc, Zn 0.171 mg
  • Copper, Cu 0.171 mg
  • Manganese, Mn 0.185 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 1839.76 IU
  • Retinol 0 µg
  • Vitamin A, RAE 92.72 µg
  • Carotene, beta 1102.88 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.561 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 139.08 µg
  • Vitamin C, total ascorbic acid 5.124 mg
  • Thiamin 0.041 mg
  • Riboflavin 0.1 mg
  • Niacin 0.432 mg
  • Pantothenic acid 0.256 mg
  • Vitamin B-6 0.107 mg
  • Folate, total 19.52 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.004 mg
  • Vitamin K (phylloquinone) 3.416 µg
  • Folic acid 0 µg
  • Folate, food 19.52 µg
  • Folate, DFE 19.52 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.039 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.066 g
  • 18:2 undifferentiated 0.037 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g