How many calories are there in Cherimoya, raw?

Here you will find the full nutrition facts for Cherimoya, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cherimoya, raw.

Nutrition Facts

Serving Size: 1 fruit without skin and seeds (235g)

  • Calories 175.801
  • Total Fat 1.598 g
    • Saturated Fat 0.548 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.129 g
    • Polyunsaturated Fat 0.442 g
  • Cholesterol 0 mg
  • Sodium 16.45 mg
  • Total Carbohydrate 41.619 g
    • Dietary Fiber 7.05 g
    • Sugars 30.245 g
  • Protein 3.69 g
  • Ash 1.528 g
  • Starch 0 g
  • Sucrose 1.551 g
  • Glucose (dextrose) 13.936 g
  • Fructose 14.758 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 186.567 g
  • Galactose 0 g
  • Calcium, Ca 23.5 mg
  • Iron, Fe 0.635 mg
  • Magnesium, Mg 39.95 mg
  • Phosphorus, P 61.1 mg
  • Potassium, K 674.45 mg
  • Zinc, Zn 0.376 mg
  • Copper, Cu 0.162 mg
  • Manganese, Mn 0.219 mg
  • Vitamin A, IU 11.75 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 4.7 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.635 mg
  • Cryptoxanthin, beta 2.35 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 14.1 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.024 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 29.61 mg
  • Thiamin 0.237 mg
  • Riboflavin 0.308 mg
  • Niacin 1.513 mg
  • Pantothenic acid 0.811 mg
  • Vitamin B-6 0.604 mg
  • Folate, total 54.05 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 54.05 µg
  • Folate, DFE 54.05 µg
  • Tryptophan 0.073 g
  • Threonine 0.122 g
  • Isoleucine 0.099 g
  • Leucine 0.148 g
  • Lysine 0.099 g
  • Methionine 0.049 g
  • Cystine 0.024 g
  • Phenylalanine 0.099 g
  • Tyrosine 0.073 g
  • Valine 0.148 g
  • Arginine 0.073 g
  • Histidine 0.049 g
  • Alanine 0.148 g
  • Aspartic acid 0.247 g
  • Glutamic acid 0.468 g
  • Glycine 0.122 g
  • Proline 0.369 g
  • Serine 0.148 g
  • 8:0 0 g
  • 10:0 0.106 g
  • 12:0 0.012 g
  • 14:0 0.028 g
  • 16:0 0.244 g
  • 18:0 0.118 g
  • 20:0 0.012 g
  • 18:1 undifferentiated 0.049 g
  • 18:2 undifferentiated 0.066 g
  • 18:3 undifferentiated 0.374 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.005 g
  • 14:1 0.012 g
  • 16:1 undifferentiated 0.066 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.012 g
  • 24:0 0.012 g
  • 16:1 t 0 g
  • 18:1 t 0 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.066 g
  • 18:1 c 0.049 g
  • 18:2 n-6 c,c 0.066 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0 g
  • Fatty acids, total trans-polyenoic 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.374 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g