Calories in Cheese, tilsit - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
96.39
Total Fat:
7.365 g
Saturated Fat:
4.756 g
Monounsaturated Fat:
2.023 g
Polyunsaturated Fat:
0.204 g
Cholesterol:
28.917 mg
Sodium:
213.476 mg
Total Carbohydrate:
0.533 g
Dietary Fiber:
0 g
Protein:
6.92 g
Vitamin A:
296.258 IU
Vitamin C:
0 mg
Calcium:
198.45 mg
Iron:
0.065 mg
Ash:
1.381 g
Alcohol, ethyl:
0 g
Water:
12.151 g
Magnesium, Mg:
3.686 mg
Phosphorus, P:
141.75 mg
Potassium, K:
18.428 mg
Zinc, Zn:
0.992 mg
Copper, Cu:
0.007 mg
Manganese, Mn:
0.004 mg
Selenium, Se:
4.111 mcg
Retinol:
66.906 mcg
Vitamin A, RAE:
70.592 mcg_RAE
Thiamin:
0.017 mg
Riboflavin:
0.102 mg
Niacin:
0.058 mg
Pantothenic acid:
0.098 mg
Vitamin B-6:
0.018 mg
Folate, total:
5.67 mcg
Vitamin B-12:
0.595 mcg
Folic acid:
0 mcg
Folate, food:
5.67 mcg
Folate, DFE:
5.67 mcg_DFE
Tryptophan:
0.1 g
Threonine:
0.255 g
Isoleucine:
0.421 g
Leucine:
0.722 g
Lysine:
0.578 g
Methionine:
0.214 g
Cystine:
0.039 g
Phenylalanine:
0.385 g
Tyrosine:
0.413 g
Valine:
0.497 g
Arginine:
0.241 g
Histidine:
0.2 g
Alanine:
0.23 g
Aspartic acid:
0.51 g
Glutamic acid:
1.556 g
Glycine:
0.141 g
Proline:
0.842 g
Serine:
0.395 g
4:0:
0.249 g
6:0:
0.152 g
8:0:
0.108 g
10:0:
0.212 g
12:0:
0.304 g
14:0:
0.739 g
16:0:
2.176 g
18:0:
0.621 g
18:1 undifferentiated:
1.722 g
18:2 undifferentiated:
0.113 g
18:3 undifferentiated:
0.092 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.189 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cheese, tilsit including calories, protein, carbs, fat and much more.

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