How many calories are there in Cheese, tilsit?

Here you will find the full nutrition facts for Cheese, tilsit including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese, tilsit.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 96.352
  • Total Fat 7.365 g
    • Saturated Fat 4.756 g
    • Trans Fat 0
    • Monounsaturated Fat 2.023 g
    • Polyunsaturated Fat 0.204 g
  • Cholesterol 28.917 mg
  • Sodium 213.476 mg
  • Total Carbohydrate 0.533 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 6.92 g
  • Ash 1.381 g
  • Alcohol, ethyl 0 g
  • Water 12.151 g
  • Calcium, Ca 198.45 mg
  • Iron, Fe 0.065 mg
  • Magnesium, Mg 3.686 mg
  • Phosphorus, P 141.75 mg
  • Potassium, K 18.428 mg
  • Zinc, Zn 0.992 mg
  • Copper, Cu 0.007 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 4.111 µg
  • Vitamin A, IU 296.258 IU
  • Retinol 66.906 µg
  • Vitamin A, RAE 70.592 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.017 mg
  • Riboflavin 0.102 mg
  • Niacin 0.058 mg
  • Pantothenic acid 0.098 mg
  • Vitamin B-6 0.018 mg
  • Folate, total 5.67 µg
  • Vitamin B-12 0.595 µg
  • Folic acid 0 µg
  • Folate, food 5.67 µg
  • Folate, DFE 5.67 µg
  • Tryptophan 0.1 g
  • Threonine 0.255 g
  • Isoleucine 0.421 g
  • Leucine 0.722 g
  • Lysine 0.578 g
  • Methionine 0.214 g
  • Cystine 0.039 g
  • Phenylalanine 0.385 g
  • Tyrosine 0.413 g
  • Valine 0.497 g
  • Arginine 0.241 g
  • Histidine 0.2 g
  • Alanine 0.23 g
  • Aspartic acid 0.51 g
  • Glutamic acid 1.556 g
  • Glycine 0.141 g
  • Proline 0.842 g
  • Serine 0.395 g
  • 4:0 0.249 g
  • 6:0 0.152 g
  • 8:0 0.108 g
  • 10:0 0.212 g
  • 12:0 0.304 g
  • 14:0 0.739 g
  • 16:0 2.176 g
  • 18:0 0.621 g
  • 18:1 undifferentiated 1.722 g
  • 18:2 undifferentiated 0.113 g
  • 18:3 undifferentiated 0.092 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.189 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g