How many calories are there in Cheese, swiss, low fat?

Here you will find the full nutrition facts for Cheese, swiss, low fat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 228.413
  • Total Fat 6.732 g
    • Saturated Fat 4.361 g
    • Trans Fat 0
    • Monounsaturated Fat 1.783 g
    • Polyunsaturated Fat 0.238 g
  • Cholesterol 46.2 mg
  • Sodium 343.2 mg
  • Total Carbohydrate 4.488 g
    • Dietary Fiber 0 g
    • Sugars 1.756 g
  • Protein 37.488 g
  • Ash 4.62 g
  • Alcohol, ethyl 0 g
  • Water 78.672 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1268.52 mg
  • Iron, Fe 0.224 mg
  • Magnesium, Mg 47.52 mg
  • Phosphorus, P 798.6 mg
  • Potassium, K 146.52 mg
  • Zinc, Zn 5.148 mg
  • Copper, Cu 0.036 mg
  • Selenium, Se 16.764 µg
  • Vitamin A, IU 200.64 IU
  • Retinol 51.48 µg
  • Vitamin A, RAE 52.8 µg
  • Carotene, beta 17.16 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.092 mg
  • Vitamin D 5.28 IU
  • Vitamin D3 (cholecalciferol) 0.132 µg
  • Vitamin D (D2 + D3) 0.132 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.475 mg
  • Niacin 0.119 mg
  • Vitamin B-6 0.106 mg
  • Folate, total 7.92 µg
  • Vitamin B-12 2.218 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 0.66 µg
  • Folic acid 0 µg
  • Folate, food 7.92 µg
  • Folate, DFE 7.92 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.269 g
  • 6:0 0.12 g
  • 8:0 0.071 g
  • 10:0 0.152 g
  • 12:0 0.128 g
  • 14:0 0.751 g
  • 16:0 1.91 g
  • 18:0 0.797 g
  • 18:1 undifferentiated 1.477 g
  • 18:2 undifferentiated 0.152 g
  • 18:3 undifferentiated 0.086 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.216 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g