How many calories are there in Cheese, swiss?

Here you will find the full nutrition facts for Cheese, swiss including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 501.941
  • Total Fat 36.696 g
    • Saturated Fat 23.468 g
    • Trans Fat 0
    • Monounsaturated Fat 9.602 g
    • Polyunsaturated Fat 1.283 g
  • Cholesterol 121.44 mg
  • Sodium 253.44 mg
  • Total Carbohydrate 7.102 g
    • Dietary Fiber 0 g
    • Sugars 1.742 g
  • Protein 35.548 g
  • Ash 3.656 g
  • Sucrose 0.185 g
  • Glucose (dextrose) 0.634 g
  • Lactose 0.079 g
  • Maltose 0.818 g
  • Alcohol, ethyl 0 g
  • Water 48.998 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1044.12 mg
  • Iron, Fe 0.264 mg
  • Magnesium, Mg 50.16 mg
  • Phosphorus, P 748.44 mg
  • Potassium, K 101.64 mg
  • Zinc, Zn 5.755 mg
  • Copper, Cu 0.057 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 24.024 µg
  • Vitamin A, IU 1095.6 IU
  • Retinol 282.48 µg
  • Vitamin A, RAE 290.4 µg
  • Carotene, beta 92.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.502 mg
  • Vitamin D 26.4 IU
  • Vitamin D3 (cholecalciferol) 0.66 µg
  • Vitamin D (D2 + D3) 0.66 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.04 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.083 mg
  • Riboflavin 0.391 mg
  • Niacin 0.121 mg
  • Pantothenic acid 0.566 mg
  • Vitamin B-6 0.11 mg
  • Folate, total 7.92 µg
  • Vitamin B-12 4.409 µg
  • Choline, total 20.46 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.3 µg
  • Folic acid 0 µg
  • Folate, food 7.92 µg
  • Folate, DFE 7.92 µg
  • Betaine 0.792 mg
  • Tryptophan 0.529 g
  • Threonine 1.37 g
  • Isoleucine 2.029 g
  • Leucine 3.906 g
  • Lysine 3.412 g
  • Methionine 1.035 g
  • Cystine 0.383 g
  • Phenylalanine 2.194 g
  • Tyrosine 2.235 g
  • Valine 2.823 g
  • Arginine 1.224 g
  • Histidine 1.406 g
  • Alanine 1.206 g
  • Aspartic acid 2.071 g
  • Glutamic acid 7.529 g
  • Glycine 0.671 g
  • Proline 4.871 g
  • Serine 2.165 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.455 g
  • 6:0 0.644 g
  • 8:0 0.381 g
  • 10:0 0.825 g
  • 12:0 0.688 g
  • 14:0 4.042 g
  • 16:0 10.283 g
  • 18:0 4.287 g
  • 18:1 undifferentiated 7.942 g
  • 18:2 undifferentiated 0.818 g
  • 18:3 undifferentiated 0.465 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.16 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g