How many calories are there in Cheese substitute, mozzarella?

Here you will find the full nutrition facts for Cheese substitute, mozzarella including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, shredded (113g)

  • Calories 280.339
  • Total Fat 13.809 g
    • Saturated Fat 4.193 g
    • Trans Fat 0
    • Monounsaturated Fat 7.055 g
    • Polyunsaturated Fat 1.964 g
  • Cholesterol 0 mg
  • Sodium 774.05 mg
  • Total Carbohydrate 26.747 g
    • Dietary Fiber 0 g
    • Sugars 26.747 g
  • Protein 12.961 g
  • Ash 5.955 g
  • Alcohol, ethyl 0 g
  • Water 53.517 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 689.3 mg
  • Iron, Fe 0.452 mg
  • Magnesium, Mg 46.33 mg
  • Phosphorus, P 658.79 mg
  • Potassium, K 514.15 mg
  • Zinc, Zn 2.17 mg
  • Copper, Cu 0.124 mg
  • Manganese, Mn 0.032 mg
  • Selenium, Se 21.696 µg
  • Vitamin A, IU 1646.41 IU
  • Retinol 493.81 µg
  • Vitamin A, RAE 493.81 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.124 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.113 mg
  • Thiamin 0.029 mg
  • Riboflavin 0.502 mg
  • Niacin 0.358 mg
  • Pantothenic acid 0.094 mg
  • Vitamin B-6 0.058 mg
  • Folate, total 12.43 µg
  • Vitamin B-12 0.915 µg
  • Choline, total 15.481 mg
  • Vitamin K (phylloquinone) 1.13 µg
  • Folic acid 0 µg
  • Folate, food 12.43 µg
  • Folate, DFE 12.43 µg
  • Tryptophan 0.171 g
  • Threonine 0.449 g
  • Isoleucine 0.644 g
  • Leucine 1.044 g
  • Lysine 0.896 g
  • Methionine 0.319 g
  • Cystine 0.057 g
  • Phenylalanine 0.593 g
  • Tyrosine 0.646 g
  • Valine 0.768 g
  • Arginine 0.438 g
  • Histidine 0.323 g
  • Alanine 0.308 g
  • Aspartic acid 0.771 g
  • Glutamic acid 2.454 g
  • Glycine 0.189 g
  • Proline 1.171 g
  • Serine 0.601 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.014 g
  • 10:0 0.014 g
  • 12:0 0.054 g
  • 14:0 0.055 g
  • 16:0 2.677 g
  • 18:0 1.381 g
  • 18:1 undifferentiated 7.055 g
  • 18:2 undifferentiated 1.88 g
  • 18:3 undifferentiated 0.084 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g