a Calorie Counter - Count Calories & Food Nutrition Facts FREE

Calories in Cheese spread, cream cheese base - Full Nutrition Facts

Enter Your Serving Size

x
Nutrition Facts
Serving Size:
cup (240g)
Calories:
708
Total Fat:
68.64 g
Saturated Fat:
43.248 g
Monounsaturated Fat:
19.37 g
Polyunsaturated Fat:
2.479 g
Cholesterol:
216 mg
Sodium:
1615.2 mg
Total Carbohydrate:
8.4 g
Dietary Fiber:
0 g
Sugars:
8.4 g
Protein:
17.04 g
Vitamin A:
2788.8 IU
Vitamin C:
0 mg
Calcium:
170.4 mg
Iron:
2.712 mg
Ash:
5.52 g
Alcohol, ethyl:
0 g
Water:
140.4 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
14.4 mg
Phosphorus, P:
218.4 mg
Potassium, K:
268.8 mg
Zinc, Zn:
1.224 mg
Copper, Cu:
0.036 mg
Selenium, Se:
6.48 mcg
Retinol:
813.6 mcg
Vitamin A, RAE:
818.4 mcg_RAE
Carotene, beta:
45.6 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
1.848 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.048 mg
Riboflavin:
0.456 mg
Niacin:
2.28 mg
Vitamin B-6:
0.096 mg
Folate, total:
28.8 mcg
Vitamin B-12:
0.96 mcg
Choline, total:
65.28 mg
Vitamin K (phylloquinone):
5.76 mcg
Folic acid:
0 mcg
Folate, food:
28.8 mcg
Folate, DFE:
28.8 mcg_DFE
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
1.968 g
6:0:
0.571 g
8:0:
0.67 g
10:0:
1.32 g
12:0:
0.905 g
14:0:
7.087 g
16:0:
20.748 g
18:0:
7.954 g
18:1 undifferentiated:
16.498 g
18:2 undifferentiated:
1.517 g
18:3 undifferentiated:
0.965 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
1.93 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cheese spread, cream cheese base including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese spread, cream cheese base.

enter your food