How many calories are there in Cheese, ricotta, part skim milk?

Here you will find the full nutrition facts for Cheese, ricotta, part skim milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (246g)

  • Calories 339.837
  • Total Fat 19.459 g
    • Saturated Fat 12.12 g
    • Trans Fat 0
    • Monounsaturated Fat 5.692 g
    • Polyunsaturated Fat 0.64 g
  • Cholesterol 76.26 mg
  • Sodium 307.5 mg
  • Total Carbohydrate 12.644 g
    • Dietary Fiber 0 g
    • Sugars 0.763 g
  • Protein 28.019 g
  • Ash 2.829 g
  • Alcohol, ethyl 0 g
  • Water 183.049 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 669.12 mg
  • Iron, Fe 1.082 mg
  • Magnesium, Mg 36.9 mg
  • Phosphorus, P 450.18 mg
  • Potassium, K 307.5 mg
  • Zinc, Zn 3.296 mg
  • Copper, Cu 0.084 mg
  • Manganese, Mn 0.025 mg
  • Selenium, Se 41.082 µg
  • Vitamin A, IU 944.64 IU
  • Retinol 258.3 µg
  • Vitamin A, RAE 263.22 µg
  • Carotene, beta 49.2 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.172 mg
  • Vitamin D 14.76 IU
  • Vitamin D3 (cholecalciferol) 0.246 µg
  • Vitamin D (D2 + D3) 0.246 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.052 mg
  • Riboflavin 0.455 mg
  • Niacin 0.192 mg
  • Pantothenic acid 0.595 mg
  • Vitamin B-6 0.049 mg
  • Folate, total 31.98 µg
  • Vitamin B-12 0.713 µg
  • Choline, total 40.098 mg
  • Vitamin K (phylloquinone) 1.722 µg
  • Folic acid 0 µg
  • Folate, food 31.98 µg
  • Folate, DFE 31.98 µg
  • Tryptophan 0.312 g
  • Threonine 1.287 g
  • Isoleucine 1.466 g
  • Leucine 3.038 g
  • Lysine 3.328 g
  • Methionine 0.699 g
  • Cystine 0.246 g
  • Phenylalanine 1.383 g
  • Tyrosine 1.466 g
  • Valine 1.722 g
  • Arginine 1.572 g
  • Histidine 1.141 g
  • Alanine 1.242 g
  • Aspartic acid 2.477 g
  • Glutamic acid 6.086 g
  • Glycine 0.733 g
  • Proline 2.652 g
  • Serine 1.432 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.625 g
  • 6:0 0.16 g
  • 8:0 0.18 g
  • 10:0 0.371 g
  • 12:0 0.258 g
  • 14:0 1.988 g
  • 16:0 6.007 g
  • 18:0 2.13 g
  • 18:1 undifferentiated 4.723 g
  • 18:2 undifferentiated 0.467 g
  • 18:3 undifferentiated 0.172 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.681 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g