Calories in Cheese, ricotta, part skim milk - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (246g)

Calories:

339.48

Total Fat:

19.459 g

Saturated Fat:

12.12 g

Monounsaturated Fat:

5.692 g

Polyunsaturated Fat:

0.64 g

Cholesterol:

76.26 mg

Sodium:

307.5 mg

Total Carbohydrate:

12.644 g

Dietary Fiber:

0 g

Sugars:

0.763 g

Protein:

28.019 g

Vitamin A:

944.64 IU

Vitamin C:

0 mg

Calcium:

669.12 mg

Iron:

1.082 mg

Ash:

2.829 g

Alcohol, ethyl:

0 g

Water:

183.049 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

36.9 mg

Phosphorus, P:

450.18 mg

Potassium, K:

307.5 mg

Zinc, Zn:

3.296 mg

Copper, Cu:

0.084 mg

Manganese, Mn:

0.025 mg

Selenium, Se:

41.082 mcg

Retinol:

258.3 mcg

Vitamin A, RAE:

263.22 mcg_RAE

Carotene, beta:

49.2 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.172 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.052 mg

Riboflavin:

0.455 mg

Niacin:

0.192 mg

Pantothenic acid:

0.595 mg

Vitamin B-6:

0.049 mg

Folate, total:

31.98 mcg

Vitamin B-12:

0.713 mcg

Choline, total:

43.05 mg

Vitamin K (phylloquinone):

1.722 mcg

Folic acid:

0 mcg

Folate, food:

31.98 mcg

Folate, DFE:

31.98 mcg_DFE

Tryptophan:

0.312 g

Threonine:

1.287 g

Isoleucine:

1.466 g

Leucine:

3.038 g

Lysine:

3.328 g

Methionine:

0.699 g

Cystine:

0.246 g

Phenylalanine:

1.383 g

Tyrosine:

1.466 g

Valine:

1.722 g

Arginine:

1.572 g

Histidine:

1.141 g

Alanine:

1.242 g

Aspartic acid:

2.477 g

Glutamic acid:

6.086 g

Glycine:

0.733 g

Proline:

2.652 g

Serine:

1.432 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.625 g

6:0:

0.16 g

8:0:

0.18 g

10:0:

0.371 g

12:0:

0.258 g

14:0:

1.988 g

16:0:

6.007 g

18:0:

2.13 g

18:1 undifferentiated:

4.723 g

18:2 undifferentiated:

0.467 g

18:3 undifferentiated:

0.172 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.681 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese, ricotta, part skim milk including calories, protein, carbs, fat and much more.

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