Calories in Cheese puffs and twists, corn based, low fat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

122.472

Total Fat:

3.43 g

Saturated Fat:

0.595 g

Monounsaturated Fat:

0.992 g

Polyunsaturated Fat:

1.627 g

Cholesterol:

0.284 mg

Sodium:

364.298 mg

Total Carbohydrate:

20.511 g

Dietary Fiber:

3.033 g

Sugars:

2.067 g

Protein:

2.41 g

Vitamin A:

70.875 IU

Vitamin C:

6.067 mg

Calcium:

101.21 mg

Iron:

0.363 mg

Ash:

1.148 g

Alcohol, ethyl:

0 g

Water:

0.851 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

11.624 mg

Phosphorus, P:

101.21 mg

Potassium, K:

81.081 mg

Zinc, Zn:

0.607 mg

Copper, Cu:

0.024 mg

Selenium, Se:

2.722 mcg

Retinol:

10.773 mcg

Vitamin A, RAE:

12.474 mcg_RAE

Carotene, beta:

16.443 mcg

Carotene, alpha:

8.505 mcg

Vitamin E (alpha-tocopherol):

1.205 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

182.291 mcg

Thiamin:

0.153 mg

Riboflavin:

0.173 mg

Niacin:

2.024 mg

Vitamin B-6:

0.201 mg

Folate, total:

27.5 mcg

Vitamin B-12:

0.607 mcg

Choline, total:

3.884 mg

Vitamin K (phylloquinone):

0.312 mcg

Folic acid:

0 mcg

Folate, food:

27.5 mcg

Folate, DFE:

27.5 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.009 g

16:0:

0.468 g

18:0:

0.117 g

18:1 undifferentiated:

0.985 g

18:2 undifferentiated:

1.539 g

18:3 undifferentiated:

0.089 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.007 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese puffs and twists, corn based, low fat including calories, protein, carbs, fat and much more.

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