Calories in Cheese product, pasteurized process, cheddar or american, reduced fat - Full Nutrition Facts
Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.
Already have an account? Log in here.
|
Nutrition Facts
|
|
Serving Size: 1 x 100g
|
|
Calories: 240
|
|
Total Fat: 14.1 g
|
|
Saturated Fat: 8.85 g
|
|
Monounsaturated Fat: 4.13 g
|
|
Polyunsaturated Fat: 0.41 g
|
|
Cholesterol: 53 mg
|
|
Sodium: 1587 mg
|
|
Total Carbohydrate: 10.6 g
|
|
Dietary Fiber: 0 g
|
|
Sugars: 8.02 g
|
|
Protein: 17.6 g
|
|
Vitamin A: 961 IU
|
|
Vitamin C: 0 mg
|
|
Calcium: 529 mg
|
|
Iron: 0.2 mg
|
|
Ash: 5.9 g
|
|
Alcohol, ethyl: 0 g
|
|
Water: 51.8 g
|
|
Caffeine: 0 mg
|
|
Theobromine: 0 mg
|
|
Magnesium, Mg: 33 mg
|
|
Phosphorus, P: 829 mg
|
|
Potassium, K: 330 mg
|
|
Zinc, Zn: 2.36 mg
|
|
Copper, Cu: 0.03 mg
|
|
Selenium, Se: 12.4 mcg
|
|
Retinol: 247 mcg
|
|
Vitamin A, RAE: 254 mcg_RAE
|
|
Carotene, beta: 82 mcg
|
|
Carotene, alpha: 0 mcg
|
|
Vitamin E (alpha-tocopherol): 0.27 mg
|
|
Cryptoxanthin, beta: 0 mcg
|
|
Lycopene: 0 mcg
|
|
Lutein + zeaxanthin: 0 mcg
|
|
Thiamin: 0.07 mg
|
|
Riboflavin: 0.48 mg
|
|
Niacin: 0.18 mg
|
|
Vitamin B-6: 0.08 mg
|
|
Folate, total: 18 mcg
|
|
Vitamin B-12: 1.11 mcg
|
|
Choline, total: 36.2 mg
|
|
Vitamin K (phylloquinone): 2.7 mcg
|
|
Folic acid: 0 mcg
|
|
Folate, food: 18 mcg
|
|
Folate, DFE: 18 mcg_DFE
|
|
Vitamin E, added: 0 mg
|
|
Vitamin B-12, added: 0 mcg
|
|
4:0: 0.46 g
|
|
6:0: 0.27 g
|
|
8:0: 0.21 g
|
|
10:0: 0.34 g
|
|
12:0: 0.42 g
|
|
14:0: 1.45 g
|
|
16:0: 3.93 g
|
|
18:0: 1.61 g
|
|
18:1 undifferentiated: 3.47 g
|
|
18:2 undifferentiated: 0.27 g
|
|
18:3 undifferentiated: 0.15 g
|
|
20:4 undifferentiated: 0 g
|
|
22:6 n-3: 0 g
|
|
16:1 undifferentiated: 0.37 g
|
|
18:4: 0 g
|
|
20:1: 0 g
|
|
20:5 n-3: 0 g
|
|
22:1 undifferentiated: 0 g
|
|
22:5 n-3: 0 g
|
Here you will find the full nutrition facts for Cheese product, pasteurized process, cheddar or american, reduced fat including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese product, pasteurized process, cheddar or american, reduced fat.


