How many calories are there in Cheese, port de salut?

Here you will find the full nutrition facts for Cheese, port de salut including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 464.082
  • Total Fat 37.224 g
    • Saturated Fat 22.032 g
    • Trans Fat 0
    • Monounsaturated Fat 12.326 g
    • Polyunsaturated Fat 0.962 g
  • Cholesterol 162.36 mg
  • Sodium 704.88 mg
  • Total Carbohydrate 0.752 g
    • Dietary Fiber 0 g
    • Sugars 0.752 g
  • Protein 31.39 g
  • Ash 2.64 g
  • Alcohol, ethyl 0 g
  • Water 59.994 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 858 mg
  • Iron, Fe 0.568 mg
  • Magnesium, Mg 31.68 mg
  • Phosphorus, P 475.2 mg
  • Potassium, K 179.52 mg
  • Zinc, Zn 3.432 mg
  • Copper, Cu 0.029 mg
  • Manganese, Mn 0.015 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 1441.44 IU
  • Retinol 413.16 µg
  • Vitamin A, RAE 415.8 µg
  • Carotene, beta 38.28 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.317 mg
  • Vitamin D 27.72 IU
  • Vitamin D3 (cholecalciferol) 0.66 µg
  • Vitamin D (D2 + D3) 0.66 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.018 mg
  • Riboflavin 0.317 mg
  • Niacin 0.079 mg
  • Pantothenic acid 0.277 mg
  • Vitamin B-6 0.07 mg
  • Folate, total 23.76 µg
  • Vitamin B-12 1.98 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.168 µg
  • Folic acid 0 µg
  • Folate, food 23.76 µg
  • Folate, DFE 23.76 µg
  • Tryptophan 0.453 g
  • Threonine 1.156 g
  • Isoleucine 1.909 g
  • Leucine 3.276 g
  • Lysine 2.623 g
  • Methionine 0.969 g
  • Cystine 0.177 g
  • Phenylalanine 1.746 g
  • Tyrosine 1.874 g
  • Valine 2.253 g
  • Arginine 1.092 g
  • Histidine 0.906 g
  • Alanine 1.043 g
  • Aspartic acid 2.313 g
  • Glutamic acid 7.061 g
  • Glycine 0.64 g
  • Proline 3.817 g
  • Serine 1.791 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.356 g
  • 6:0 0.734 g
  • 8:0 0.444 g
  • 10:0 0.899 g
  • 12:0 1.014 g
  • 14:0 3.596 g
  • 16:0 8.762 g
  • 18:0 4.422 g
  • 18:1 undifferentiated 10.627 g
  • 18:2 undifferentiated 0.499 g
  • 18:3 undifferentiated 0.463 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.1 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g