Calories in Cheese, parmesan, low sodium - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup, grated (100g)

Calories:

456

Total Fat:

29.99 g

Saturated Fat:

19.051 g

Monounsaturated Fat:

8.721 g

Polyunsaturated Fat:

0.659 g

Cholesterol:

79 mg

Sodium:

63 mg

Total Carbohydrate:

3.7 g

Dietary Fiber:

0 g

Sugars:

0.85 g

Protein:

41.6 g

Vitamin A:

463 IU

Vitamin C:

0 mg

Calcium:

1376 mg

Iron:

0.95 mg

Ash:

2.51 g

Alcohol, ethyl:

0 g

Water:

22.2 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

51 mg

Phosphorus, P:

807 mg

Potassium, K:

107 mg

Zinc, Zn:

3.19 mg

Copper, Cu:

0.037 mg

Selenium, Se:

23.9 mcg

Retinol:

123 mcg

Vitamin A, RAE:

125 mcg_RAE

Carotene, beta:

32 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.27 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.04 mg

Riboflavin:

0.39 mg

Niacin:

0.32 mg

Vitamin B-6:

0.1 mg

Folate, total:

10 mcg

Vitamin B-12:

1.4 mcg

Choline, total:

15.4 mg

Vitamin K (phylloquinone):

2 mcg

Folic acid:

0 mcg

Folate, food:

10 mcg

Folate, DFE:

10 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

1.509 g

6:0:

0.559 g

8:0:

0.3 g

10:0:

0.749 g

12:0:

1.019 g

14:0:

3.377 g

16:0:

8.092 g

18:0:

2.677 g

18:1 undifferentiated:

7.732 g

18:2 undifferentiated:

0.32 g

18:3 undifferentiated:

0.34 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.46 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese, parmesan, low sodium including calories, protein, carbs, fat and much more.

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