Calories in Cheese, neufchatel - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 71.726
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Total Fat: 6.458 g
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Saturated Fat: 3.626 g
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Monounsaturated Fat: 1.64 g
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Polyunsaturated Fat: 0.275 g
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Cholesterol: 20.979 mg
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Sodium: 94.689 mg
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Total Carbohydrate: 1.018 g
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Dietary Fiber: 0 g
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Sugars: 0.904 g
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Protein: 2.594 g
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Vitamin A: 238.424 IU
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Vitamin C: 0 mg
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Calcium: 33.17 mg
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Iron: 0.037 mg
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Ash: 0.388 g
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Starch: 0.142 g
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Sucrose: 0 g
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Glucose (dextrose): 0 g
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Fructose: 0 g
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Lactose: 0.904 g
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Maltose: 0 g
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Water: 17.892 g
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Galactose: 0 g
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Magnesium, Mg: 2.835 mg
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Phosphorus, P: 39.123 mg
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Potassium, K: 43.092 mg
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Zinc, Zn: 0.232 mg
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Copper, Cu: 0.008 mg
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Manganese, Mn: 0.003 mg
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Selenium, Se: 0.851 mcg
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Retinol: 67.757 mcg
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Vitamin A, RAE: 68.324 mcg_RAE
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Carotene, beta: 7.655 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.113 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Tocopherol, beta: 0 mg
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Tocopherol, gamma: 0.009 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0.006 mg
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Riboflavin: 0.044 mg
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Niacin: 0.06 mg
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Pantothenic acid: 0.163 mg
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Vitamin B-6: 0.012 mg
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Folate, total: 3.969 mcg
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Vitamin B-12: 0.085 mcg
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Vitamin K (phylloquinone): 0.482 mcg
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Folic acid: 0 mcg
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Folate, food: 3.969 mcg
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Folate, DFE: 3.969 mcg_DFE
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Tryptophan: 0.03 g
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Threonine: 0.102 g
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Isoleucine: 0.142 g
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Leucine: 0.287 g
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Lysine: 0.248 g
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Methionine: 0.083 g
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Cystine: 0.018 g
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Phenylalanine: 0.127 g
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Tyrosine: 0.133 g
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Valine: 0.173 g
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Arginine: 0.103 g
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Histidine: 0.077 g
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Alanine: 0.08 g
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Aspartic acid: 0.225 g
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Glutamic acid: 0.571 g
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Glycine: 0.062 g
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Proline: 0.291 g
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Serine: 0.164 g
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Hydroxyproline: 0 g
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4:0: 0.173 g
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6:0: 0.06 g
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8:0: 0.069 g
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10:0: 0.155 g
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12:0: 0.172 g
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14:0: 0.574 g
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16:0: 1.597 g
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18:0: 0.724 g
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20:0: 0.009 g
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18:1 undifferentiated: 1.51 g
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18:2 undifferentiated: 0.197 g
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18:3 undifferentiated: 0.033 g
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20:4 undifferentiated: 0.011 g
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22:0: 0 g
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14:1: 0.046 g
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16:1 undifferentiated: 0.084 g
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20:1: 0 g
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15:0: 0.059 g
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17:0: 0.034 g
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20:2 n-6 c,c: 0 g
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18:3 n-6 c,c,c: 0 g
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17:1: 0 g
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20:3 undifferentiated: 0 g
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15:1: 0 g
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18:3 n-3 c,c,c: 0.033 g
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Here you will find the full nutrition facts for Cheese, neufchatel including calories, protein, carbs, fat and much more.
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