How many calories are there in Cheese, mexican, queso asadero?

Here you will find the full nutrition facts for Cheese, mexican, queso asadero including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 470.076
  • Total Fat 37.303 g
    • Saturated Fat 23.679 g
    • Trans Fat 0
    • Monounsaturated Fat 10.61 g
    • Polyunsaturated Fat 1.122 g
  • Cholesterol 138.6 mg
  • Sodium 864.6 mg
  • Total Carbohydrate 3.788 g
    • Dietary Fiber 0 g
    • Sugars 3.788 g
  • Protein 29.832 g
  • Ash 5.425 g
  • Alcohol, ethyl 0 g
  • Water 55.651 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 872.52 mg
  • Iron, Fe 0.673 mg
  • Magnesium, Mg 34.32 mg
  • Phosphorus, P 584.76 mg
  • Potassium, K 113.52 mg
  • Zinc, Zn 3.986 mg
  • Copper, Cu 0.034 mg
  • Manganese, Mn 0.048 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 250.8 IU
  • Retinol 72.6 µg
  • Vitamin A, RAE 72.6 µg
  • Carotene, beta 5.28 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.317 mg
  • Vitamin D 27.72 IU
  • Vitamin D3 (cholecalciferol) 0.66 µg
  • Vitamin D (D2 + D3) 0.66 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.294 mg
  • Niacin 0.239 mg
  • Pantothenic acid 0.305 mg
  • Vitamin B-6 0.07 mg
  • Folate, total 10.56 µg
  • Vitamin B-12 1.32 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.168 µg
  • Folic acid 0 µg
  • Folate, food 10.56 µg
  • Folate, DFE 10.56 µg
  • Tryptophan 0.355 g
  • Threonine 0.973 g
  • Isoleucine 1.617 g
  • Leucine 2.802 g
  • Lysine 2.043 g
  • Methionine 0.783 g
  • Cystine 0.136 g
  • Phenylalanine 1.571 g
  • Tyrosine 1.401 g
  • Valine 1.882 g
  • Arginine 1.003 g
  • Histidine 0.916 g
  • Alanine 0.661 g
  • Aspartic acid 1.947 g
  • Glutamic acid 6.695 g
  • Glycine 0.325 g
  • Proline 3.172 g
  • Serine 1.543 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.129 g
  • 6:0 0.59 g
  • 8:0 0.318 g
  • 10:0 0.693 g
  • 12:0 0.632 g
  • 14:0 3.923 g
  • 16:0 11.621 g
  • 18:0 4.774 g
  • 18:1 undifferentiated 9.42 g
  • 18:2 undifferentiated 0.686 g
  • 18:3 undifferentiated 0.434 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.191 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g