How many calories are there in Cheese, mexican, queso anejo?

Here you will find the full nutrition facts for Cheese, mexican, queso anejo including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, crumbled (132g)

  • Calories 492.476
  • Total Fat 39.574 g
    • Saturated Fat 25.124 g
    • Trans Fat 0
    • Monounsaturated Fat 11.257 g
    • Polyunsaturated Fat 1.189 g
  • Cholesterol 138.6 mg
  • Sodium 1492.92 mg
  • Total Carbohydrate 6.112 g
    • Dietary Fiber 0 g
    • Sugars 6.112 g
  • Protein 28.301 g
  • Ash 7.775 g
  • Alcohol, ethyl 0 g
  • Water 50.239 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 897.6 mg
  • Iron, Fe 0.62 mg
  • Magnesium, Mg 36.96 mg
  • Phosphorus, P 586.08 mg
  • Potassium, K 114.84 mg
  • Zinc, Zn 3.881 mg
  • Copper, Cu 0.011 mg
  • Manganese, Mn 0.049 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 290.4 IU
  • Retinol 84.48 µg
  • Vitamin A, RAE 84.48 µg
  • Carotene, beta 5.28 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.343 mg
  • Vitamin D 29.04 IU
  • Vitamin D3 (cholecalciferol) 0.66 µg
  • Vitamin D (D2 + D3) 0.66 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.276 mg
  • Niacin 0.042 mg
  • Pantothenic acid 0.333 mg
  • Vitamin B-6 0.062 mg
  • Folate, total 1.32 µg
  • Vitamin B-12 1.822 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.3 µg
  • Folic acid 0 µg
  • Folate, food 1.32 µg
  • Folate, DFE 1.32 µg
  • Tryptophan 0.284 g
  • Threonine 0.965 g
  • Isoleucine 1.391 g
  • Leucine 2.662 g
  • Lysine 1.917 g
  • Methionine 0.714 g
  • Cystine 0.111 g
  • Phenylalanine 1.477 g
  • Tyrosine 1.571 g
  • Valine 1.766 g
  • Arginine 0.923 g
  • Histidine 0.896 g
  • Alanine 0.816 g
  • Aspartic acid 1.761 g
  • Glutamic acid 6.295 g
  • Glycine 0.391 g
  • Proline 2.839 g
  • Serine 1.531 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.197 g
  • 6:0 0.626 g
  • 8:0 0.338 g
  • 10:0 0.735 g
  • 12:0 0.671 g
  • 14:0 4.162 g
  • 16:0 12.329 g
  • 18:0 5.066 g
  • 18:1 undifferentiated 9.994 g
  • 18:2 undifferentiated 0.729 g
  • 18:3 undifferentiated 0.461 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.263 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g