How many calories are there in Cheese, low-sodium, cheddar or colby?

Here you will find the full nutrition facts for Cheese, low-sodium, cheddar or colby including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese, low-sodium, cheddar or colby.

Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 525.602
  • Total Fat 43.058 g
    • Saturated Fat 27.414 g
    • Trans Fat 0
    • Monounsaturated Fat 12.129 g
    • Polyunsaturated Fat 1.283 g
  • Cholesterol 132 mg
  • Sodium 27.72 mg
  • Total Carbohydrate 2.521 g
    • Dietary Fiber 0 g
    • Sugars 0.647 g
  • Protein 32.142 g
  • Ash 2.812 g
  • Alcohol, ethyl 0 g
  • Water 51.454 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 927.96 mg
  • Iron, Fe 0.95 mg
  • Magnesium, Mg 35.64 mg
  • Phosphorus, P 638.88 mg
  • Potassium, K 147.84 mg
  • Zinc, Zn 4.079 mg
  • Copper, Cu 0.048 mg
  • Fluoride, F 46.068 µg
  • Manganese, Mn 0.015 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 1314.72 IU
  • Retinol 339.24 µg
  • Vitamin A, RAE 348.48 µg
  • Carotene, beta 110.88 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.37 mg
  • Vitamin D 31.68 IU
  • Vitamin D3 (cholecalciferol) 0.792 µg
  • Vitamin D (D2 + D3) 0.792 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.495 mg
  • Niacin 0.114 mg
  • Pantothenic acid 0.411 mg
  • Vitamin B-6 0.1 mg
  • Folate, total 23.76 µg
  • Vitamin B-12 1.096 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.564 µg
  • Folic acid 0 µg
  • Folate, food 23.76 µg
  • Folate, DFE 23.76 µg
  • Tryptophan 0.378 g
  • Threonine 1.053 g
  • Isoleucine 1.833 g
  • Leucine 2.831 g
  • Lysine 2.463 g
  • Methionine 0.776 g
  • Cystine 0.147 g
  • Phenylalanine 1.556 g
  • Tyrosine 1.426 g
  • Valine 1.975 g
  • Arginine 1.118 g
  • Histidine 1.038 g
  • Alanine 0.836 g
  • Aspartic acid 1.899 g
  • Glutamic acid 7.234 g
  • Glycine 0.508 g
  • Proline 3.334 g
  • Serine 1.728 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.424 g
  • 6:0 0.721 g
  • 8:0 0.38 g
  • 10:0 0.817 g
  • 12:0 0.737 g
  • 14:0 4.534 g
  • 16:0 13.347 g
  • 18:0 5.456 g
  • 18:1 undifferentiated 10.762 g
  • 18:2 undifferentiated 0.785 g
  • 18:3 undifferentiated 0.496 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.368 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g