Calories in Cheese, goat, soft type - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

75.978

Total Fat:

5.976 g

Saturated Fat:

4.132 g

Monounsaturated Fat:

1.363 g

Polyunsaturated Fat:

0.142 g

Cholesterol:

13.041 mg

Sodium:

104.328 mg

Total Carbohydrate:

0.252 g

Dietary Fiber:

0 g

Sugars:

0.252 g

Protein:

5.25 g

Vitamin A:

292.856 IU

Vitamin C:

0 mg

Calcium:

39.69 mg

Iron:

0.539 mg

Ash:

0.448 g

Alcohol, ethyl:

0 g

Water:

17.223 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

4.536 mg

Phosphorus, P:

72.576 mg

Potassium, K:

7.371 mg

Zinc, Zn:

0.261 mg

Copper, Cu:

0.208 mg

Manganese, Mn:

0.028 mg

Selenium, Se:

0.794 mcg

Retinol:

80.231 mcg

Vitamin A, RAE:

81.648 mcg_RAE

Carotene, beta:

15.309 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.051 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.02 mg

Riboflavin:

0.108 mg

Niacin:

0.122 mg

Pantothenic acid:

0.193 mg

Vitamin B-6:

0.071 mg

Folate, total:

3.402 mcg

Vitamin B-12:

0.054 mcg

Choline, total:

4.366 mg

Vitamin K (phylloquinone):

0.51 mcg

Folic acid:

0 mcg

Folate, food:

3.402 mcg

Folate, DFE:

3.402 mcg_DFE

Tryptophan:

0.055 g

Threonine:

0.196 g

Isoleucine:

0.217 g

Leucine:

0.453 g

Lysine:

0.377 g

Methionine:

0.14 g

Cystine:

0.024 g

Phenylalanine:

0.209 g

Tyrosine:

0.205 g

Valine:

0.361 g

Arginine:

0.156 g

Histidine:

0.143 g

Alanine:

0.09 g

Aspartic acid:

0.261 g

Glutamic acid:

0.979 g

Glycine:

0.059 g

Proline:

0.635 g

Serine:

0.202 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.3 g

6:0:

0.131 g

8:0:

0.161 g

10:0:

0.576 g

12:0:

0.264 g

14:0:

0.606 g

16:0:

1.564 g

18:0:

0.53 g

18:1 undifferentiated:

1.221 g

18:2 undifferentiated:

0.142 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.142 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese, goat, soft type including calories, protein, carbs, fat and much more.

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