Calories in Cheese, goat, semisoft type - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

103.194

Total Fat:

8.46 g

Saturated Fat:

5.851 g

Monounsaturated Fat:

1.93 g

Polyunsaturated Fat:

0.201 g

Cholesterol:

22.397 mg

Sodium:

146.003 mg

Total Carbohydrate:

0.72 g

Dietary Fiber:

0 g

Sugars:

0.72 g

Protein:

6.118 g

Vitamin A:

415.044 IU

Vitamin C:

0 mg

Calcium:

84.483 mg

Iron:

0.459 mg

Ash:

0.833 g

Alcohol, ethyl:

0 g

Water:

12.905 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

8.222 mg

Phosphorus, P:

106.313 mg

Potassium, K:

44.793 mg

Zinc, Zn:

0.187 mg

Copper, Cu:

0.16 mg

Manganese, Mn:

0.026 mg

Selenium, Se:

1.077 mcg

Retinol:

113.684 mcg

Vitamin A, RAE:

115.385 mcg_RAE

Carotene, beta:

21.83 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.074 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.02 mg

Riboflavin:

0.192 mg

Niacin:

0.325 mg

Pantothenic acid:

0.054 mg

Vitamin B-6:

0.017 mg

Folate, total:

0.567 mcg

Vitamin B-12:

0.062 mcg

Choline, total:

4.366 mg

Vitamin K (phylloquinone):

0.709 mcg

Folic acid:

0 mcg

Folate, food:

0.567 mcg

Folate, DFE:

0.567 mcg_DFE

Tryptophan:

0.064 g

Threonine:

0.228 g

Isoleucine:

0.253 g

Leucine:

0.528 g

Lysine:

0.439 g

Methionine:

0.163 g

Cystine:

0.028 g

Phenylalanine:

0.244 g

Tyrosine:

0.239 g

Valine:

0.421 g

Arginine:

0.181 g

Histidine:

0.167 g

Alanine:

0.105 g

Aspartic acid:

0.304 g

Glutamic acid:

1.14 g

Glycine:

0.069 g

Proline:

0.741 g

Serine:

0.235 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.424 g

6:0:

0.186 g

8:0:

0.229 g

10:0:

0.816 g

12:0:

0.374 g

14:0:

0.858 g

16:0:

2.214 g

18:0:

0.751 g

18:1 undifferentiated:

1.729 g

18:2 undifferentiated:

0.201 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.201 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese, goat, semisoft type including calories, protein, carbs, fat and much more.

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