How many calories are there in Cheese, goat, semisoft type?

Here you will find the full nutrition facts for Cheese, goat, semisoft type including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 103.196
  • Total Fat 8.46 g
    • Saturated Fat 5.851 g
    • Trans Fat 0
    • Monounsaturated Fat 1.93 g
    • Polyunsaturated Fat 0.201 g
  • Cholesterol 22.397 mg
  • Sodium 146.003 mg
  • Total Carbohydrate 0.034 g
    • Dietary Fiber 0 g
    • Sugars 0.034 g
  • Protein 6.118 g
  • Ash 0.833 g
  • Alcohol, ethyl 0 g
  • Water 12.905 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 84.483 mg
  • Iron, Fe 0.459 mg
  • Magnesium, Mg 8.222 mg
  • Phosphorus, P 106.313 mg
  • Potassium, K 44.793 mg
  • Zinc, Zn 0.187 mg
  • Copper, Cu 0.16 mg
  • Manganese, Mn 0.026 mg
  • Selenium, Se 1.077 µg
  • Vitamin A, IU 415.044 IU
  • Retinol 113.684 µg
  • Vitamin A, RAE 115.385 µg
  • Carotene, beta 21.83 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 6.237 IU
  • Vitamin D3 (cholecalciferol) 0.142 µg
  • Vitamin D (D2 + D3) 0.142 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.192 mg
  • Niacin 0.325 mg
  • Pantothenic acid 0.054 mg
  • Vitamin B-6 0.017 mg
  • Folate, total 0.567 µg
  • Vitamin B-12 0.062 µg
  • Choline, total 4.366 mg
  • Vitamin K (phylloquinone) 0.709 µg
  • Folic acid 0 µg
  • Folate, food 0.567 µg
  • Folate, DFE 0.567 µg
  • Tryptophan 0.064 g
  • Threonine 0.228 g
  • Isoleucine 0.253 g
  • Leucine 0.528 g
  • Lysine 0.439 g
  • Methionine 0.163 g
  • Cystine 0.028 g
  • Phenylalanine 0.244 g
  • Tyrosine 0.239 g
  • Valine 0.421 g
  • Arginine 0.181 g
  • Histidine 0.167 g
  • Alanine 0.105 g
  • Aspartic acid 0.304 g
  • Glutamic acid 1.14 g
  • Glycine 0.069 g
  • Proline 0.741 g
  • Serine 0.235 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.424 g
  • 6:0 0.186 g
  • 8:0 0.229 g
  • 10:0 0.816 g
  • 12:0 0.374 g
  • 14:0 0.858 g
  • 16:0 2.214 g
  • 18:0 0.751 g
  • 18:1 undifferentiated 1.729 g
  • 18:2 undifferentiated 0.201 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.201 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g