Calories in Cheese, goat, hard type - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

128.142

Total Fat:

10.09 g

Saturated Fat:

6.977 g

Monounsaturated Fat:

2.301 g

Polyunsaturated Fat:

0.24 g

Cholesterol:

29.768 mg

Sodium:

98.091 mg

Total Carbohydrate:

0.615 g

Dietary Fiber:

0 g

Sugars:

0.615 g

Protein:

8.652 g

Vitamin A:

494.708 IU

Vitamin C:

0 mg

Calcium:

253.733 mg

Iron:

0.533 mg

Ash:

1.055 g

Alcohol, ethyl:

0 g

Water:

8.224 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

15.309 mg

Phosphorus, P:

206.672 mg

Potassium, K:

13.608 mg

Zinc, Zn:

0.451 mg

Copper, Cu:

0.178 mg

Manganese, Mn:

0.071 mg

Selenium, Se:

1.559 mcg

Retinol:

135.513 mcg

Vitamin A, RAE:

137.781 mcg_RAE

Carotene, beta:

25.799 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.088 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.04 mg

Riboflavin:

0.337 mg

Niacin:

0.68 mg

Pantothenic acid:

0.116 mg

Vitamin B-6:

0.023 mg

Folate, total:

1.134 mcg

Vitamin B-12:

0.034 mcg

Choline, total:

4.366 mg

Vitamin K (phylloquinone):

0.851 mcg

Folic acid:

0 mcg

Folate, food:

1.134 mcg

Folate, DFE:

1.134 mcg_DFE

Tryptophan:

0.091 g

Threonine:

0.323 g

Isoleucine:

0.358 g

Leucine:

0.746 g

Lysine:

0.621 g

Methionine:

0.23 g

Cystine:

0.039 g

Phenylalanine:

0.344 g

Tyrosine:

0.338 g

Valine:

0.595 g

Arginine:

0.256 g

Histidine:

0.236 g

Alanine:

0.149 g

Aspartic acid:

0.43 g

Glutamic acid:

1.613 g

Glycine:

0.098 g

Proline:

1.047 g

Serine:

0.332 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.506 g

6:0:

0.222 g

8:0:

0.272 g

10:0:

0.973 g

12:0:

0.446 g

14:0:

1.023 g

16:0:

2.64 g

18:0:

0.895 g

18:1 undifferentiated:

2.062 g

18:2 undifferentiated:

0.24 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.24 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese, goat, hard type including calories, protein, carbs, fat and much more.

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