How many calories are there in Cheese, gjetost?

Here you will find the full nutrition facts for Cheese, gjetost including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 131.993
  • Total Fat 8.366 g
    • Saturated Fat 5.432 g
    • Trans Fat 0
    • Monounsaturated Fat 2.234 g
    • Polyunsaturated Fat 0.266 g
  • Cholesterol 26.649 mg
  • Sodium 170.1 mg
  • Total Carbohydrate 12.091 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 2.736 g
  • Ash 1.347 g
  • Water 3.81 g
  • Calcium, Ca 113.4 mg
  • Iron, Fe 0.147 mg
  • Magnesium, Mg 19.845 mg
  • Phosphorus, P 125.874 mg
  • Potassium, K 399.452 mg
  • Zinc, Zn 0.323 mg
  • Copper, Cu 0.023 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 4.111 µg
  • Vitamin A, IU 315.536 IU
  • Retinol 94.689 µg
  • Vitamin A, RAE 94.689 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.089 mg
  • Riboflavin 0.392 mg
  • Niacin 0.23 mg
  • Pantothenic acid 0.95 mg
  • Vitamin B-6 0.077 mg
  • Folate, total 1.418 µg
  • Vitamin B-12 0.686 µg
  • Folic acid 0 µg
  • Folate, food 1.418 µg
  • Folate, DFE 1.418 µg
  • Tryptophan 0.038 g
  • Threonine 0.111 g
  • Isoleucine 0.147 g
  • Leucine 0.281 g
  • Lysine 0.231 g
  • Methionine 0.09 g
  • Cystine 0.016 g
  • Phenylalanine 0.153 g
  • Tyrosine 0.153 g
  • Valine 0.217 g
  • Arginine 0.094 g
  • Histidine 0.083 g
  • Alanine 0.092 g
  • Aspartic acid 0.201 g
  • Glutamic acid 0.563 g
  • Glycine 0.054 g
  • Proline 0.335 g
  • Serine 0.133 g
  • 4:0 0.271 g
  • 6:0 0.16 g
  • 8:0 0.094 g
  • 10:0 0.163 g
  • 12:0 0.236 g
  • 14:0 0.927 g
  • 16:0 2.456 g
  • 18:0 0.986 g
  • 18:1 undifferentiated 1.972 g
  • 18:2 undifferentiated 0.144 g
  • 18:3 undifferentiated 0.122 g
  • 20:4 undifferentiated 0 g
  • 16:1 undifferentiated 0.151 g