How many calories are there in Cheese, fontina?

Here you will find the full nutrition facts for Cheese, fontina including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 513.614
  • Total Fat 41.105 g
    • Saturated Fat 25.339 g
    • Trans Fat 0
    • Monounsaturated Fat 11.467 g
    • Polyunsaturated Fat 2.183 g
  • Cholesterol 153.12 mg
  • Sodium 1056 mg
  • Total Carbohydrate 2.046 g
    • Dietary Fiber 0 g
    • Sugars 2.046 g
  • Protein 33.792 g
  • Ash 5.003 g
  • Alcohol, ethyl 0 g
  • Water 50.054 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 726 mg
  • Iron, Fe 0.304 mg
  • Magnesium, Mg 18.48 mg
  • Phosphorus, P 456.72 mg
  • Potassium, K 84.48 mg
  • Zinc, Zn 4.62 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.018 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 1205.16 IU
  • Retinol 340.56 µg
  • Vitamin A, RAE 344.52 µg
  • Carotene, beta 42.24 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.356 mg
  • Vitamin D 30.36 IU
  • Vitamin D3 (cholecalciferol) 0.792 µg
  • Vitamin D (D2 + D3) 0.792 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.269 mg
  • Niacin 0.198 mg
  • Pantothenic acid 0.566 mg
  • Vitamin B-6 0.11 mg
  • Folate, total 7.92 µg
  • Vitamin B-12 2.218 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.432 µg
  • Folic acid 0 µg
  • Folate, food 7.92 µg
  • Folate, DFE 7.92 µg
  • Tryptophan 0.477 g
  • Threonine 1.234 g
  • Isoleucine 1.827 g
  • Leucine 3.516 g
  • Lysine 3.073 g
  • Methionine 0.932 g
  • Cystine 0.345 g
  • Phenylalanine 1.976 g
  • Tyrosine 2.012 g
  • Valine 2.542 g
  • Arginine 1.102 g
  • Histidine 1.266 g
  • Alanine 1.086 g
  • Aspartic acid 1.865 g
  • Glutamic acid 6.78 g
  • Glycine 0.603 g
  • Proline 4.386 g
  • Serine 1.95 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.944 g
  • 6:0 0.645 g
  • 8:0 0.414 g
  • 10:0 0.859 g
  • 12:0 1.061 g
  • 14:0 3.912 g
  • 16:0 11.165 g
  • 18:0 3.505 g
  • 18:1 undifferentiated 9.372 g
  • 18:2 undifferentiated 1.14 g
  • 18:3 undifferentiated 1.043 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.175 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g