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Calories in Cheese, edam - Full Nutrition Facts

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Nutrition Facts
Serving Size:
oz (28.35g)
Calories:
101.21
Total Fat:
7.881 g
Saturated Fat:
4.982 g
Monounsaturated Fat:
2.303 g
Polyunsaturated Fat:
0.189 g
Cholesterol:
25.232 mg
Sodium:
273.578 mg
Total Carbohydrate:
0.405 g
Dietary Fiber:
0 g
Sugars:
0.405 g
Protein:
7.085 g
Vitamin A:
233.888 IU
Vitamin C:
0 mg
Calcium:
207.239 mg
Iron:
0.125 mg
Ash:
1.196 g
Alcohol, ethyl:
0 g
Water:
11.782 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
8.505 mg
Phosphorus, P:
151.956 mg
Potassium, K:
53.298 mg
Zinc, Zn:
1.063 mg
Copper, Cu:
0.01 mg
Manganese, Mn:
0.003 mg
Selenium, Se:
4.111 mcg
Retinol:
68.607 mcg
Vitamin A, RAE:
68.891 mcg_RAE
Carotene, beta:
3.119 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.068 mg
Vitamin D:
10.206 IU
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.01 mg
Riboflavin:
0.11 mg
Niacin:
0.023 mg
Pantothenic acid:
0.08 mg
Vitamin B-6:
0.022 mg
Folate, total:
4.536 mcg
Vitamin B-12:
0.437 mcg
Choline, total:
4.366 mg
Vitamin K (phylloquinone):
0.652 mcg
Folic acid:
0 mcg
Folate, food:
4.536 mcg
Folate, DFE:
4.536 mcg_DFE
Tryptophan:
0.1 g
Threonine:
0.264 g
Isoleucine:
0.371 g
Leucine:
0.729 g
Lysine:
0.754 g
Methionine:
0.204 g
Cystine:
0.072 g
Phenylalanine:
0.407 g
Tyrosine:
0.413 g
Valine:
0.513 g
Arginine:
0.273 g
Histidine:
0.293 g
Alanine:
0.217 g
Aspartic acid:
0.495 g
Glutamic acid:
1.744 g
Glycine:
0.138 g
Proline:
0.922 g
Serine:
0.439 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0.284 g
6:0:
0.131 g
8:0:
0.085 g
10:0:
0.167 g
12:0:
0.141 g
14:0:
0.834 g
16:0:
2.287 g
18:0:
0.846 g
18:1 undifferentiated:
1.959 g
18:2 undifferentiated:
0.119 g
18:3 undifferentiated:
0.07 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.23 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cheese, edam including calories, protein, carbs, fat and much more.

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