Calories in Cheese, edam - Full Nutrition Facts
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Nutrition Facts
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Serving Size: oz (28.35g)
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Calories: 101.21
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Total Fat: 7.881 g
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Saturated Fat: 4.982 g
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Monounsaturated Fat: 2.303 g
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Polyunsaturated Fat: 0.189 g
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Cholesterol: 25.232 mg
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Sodium: 273.578 mg
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Total Carbohydrate: 0.405 g
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Dietary Fiber: 0 g
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Sugars: 0.405 g
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Protein: 7.085 g
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Vitamin A: 233.888 IU
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Vitamin C: 0 mg
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Calcium: 207.239 mg
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Iron: 0.125 mg
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Ash: 1.196 g
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Alcohol, ethyl: 0 g
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Water: 11.782 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 8.505 mg
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Phosphorus, P: 151.956 mg
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Potassium, K: 53.298 mg
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Zinc, Zn: 1.063 mg
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Copper, Cu: 0.01 mg
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Manganese, Mn: 0.003 mg
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Selenium, Se: 4.111 mcg
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Retinol: 68.607 mcg
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Vitamin A, RAE: 68.891 mcg_RAE
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Carotene, beta: 3.119 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.068 mg
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Vitamin D: 10.206 IU
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.01 mg
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Riboflavin: 0.11 mg
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Niacin: 0.023 mg
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Pantothenic acid: 0.08 mg
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Vitamin B-6: 0.022 mg
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Folate, total: 4.536 mcg
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Vitamin B-12: 0.437 mcg
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Choline, total: 4.366 mg
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Vitamin K (phylloquinone): 0.652 mcg
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Folic acid: 0 mcg
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Folate, food: 4.536 mcg
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Folate, DFE: 4.536 mcg_DFE
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Tryptophan: 0.1 g
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Threonine: 0.264 g
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Isoleucine: 0.371 g
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Leucine: 0.729 g
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Lysine: 0.754 g
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Methionine: 0.204 g
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Cystine: 0.072 g
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Phenylalanine: 0.407 g
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Tyrosine: 0.413 g
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Valine: 0.513 g
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Arginine: 0.273 g
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Histidine: 0.293 g
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Alanine: 0.217 g
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Aspartic acid: 0.495 g
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Glutamic acid: 1.744 g
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Glycine: 0.138 g
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Proline: 0.922 g
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Serine: 0.439 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0.284 g
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6:0: 0.131 g
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8:0: 0.085 g
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10:0: 0.167 g
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12:0: 0.141 g
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14:0: 0.834 g
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16:0: 2.287 g
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18:0: 0.846 g
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18:1 undifferentiated: 1.959 g
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18:2 undifferentiated: 0.119 g
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18:3 undifferentiated: 0.07 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.23 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Cheese, edam including calories, protein, carbs, fat and much more.
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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese, edam.

