How many calories are there in Cheese, cream, low fat?

Here you will find the full nutrition facts for Cheese, cream, low fat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (240g)

  • Calories 483.556
  • Total Fat 36.672 g
    • Saturated Fat 21.835 g
    • Trans Fat 0
    • Monounsaturated Fat 9.59 g
    • Polyunsaturated Fat 1.579 g
  • Cholesterol 129.6 mg
  • Sodium 1128 mg
  • Total Carbohydrate 19.512 g
    • Dietary Fiber 0 g
    • Sugars 13.968 g
  • Protein 18.84 g
  • Ash 4.872 g
  • Starch 3.24 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 13.968 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 160.128 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 355.2 mg
  • Iron, Fe 0.408 mg
  • Magnesium, Mg 19.2 mg
  • Phosphorus, P 364.8 mg
  • Potassium, K 592.8 mg
  • Zinc, Zn 1.368 mg
  • Copper, Cu 0.077 mg
  • Manganese, Mn 0.026 mg
  • Selenium, Se 9.6 µg
  • Vitamin A, IU 1324.8 IU
  • Retinol 384 µg
  • Vitamin A, RAE 386.4 µg
  • Carotene, beta 26.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.648 mg
  • Vitamin D 26.4 IU
  • Vitamin D3 (cholecalciferol) 0.72 µg
  • Vitamin D (D2 + D3) 0.72 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.048 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.096 mg
  • Riboflavin 0.444 mg
  • Niacin 0.3 mg
  • Pantothenic acid 2.028 mg
  • Vitamin B-6 0.108 mg
  • Folate, total 45.6 µg
  • Vitamin B-12 2.208 µg
  • Choline, total 29.04 mg
  • Menaquinone-4 12.96 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 2.64 µg
  • Folic acid 0 µg
  • Folate, food 45.6 µg
  • Folate, DFE 45.6 µg
  • Tryptophan 0.218 g
  • Threonine 0.739 g
  • Isoleucine 1.03 g
  • Leucine 2.086 g
  • Lysine 1.8 g
  • Methionine 0.605 g
  • Cystine 0.132 g
  • Phenylalanine 0.922 g
  • Tyrosine 0.962 g
  • Valine 1.253 g
  • Arginine 0.746 g
  • Histidine 0.557 g
  • Alanine 0.583 g
  • Aspartic acid 1.632 g
  • Glutamic acid 4.14 g
  • Glycine 0.449 g
  • Proline 2.112 g
  • Serine 1.188 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.212 g
  • 6:0 0.35 g
  • 8:0 0.42 g
  • 10:0 0.95 g
  • 12:0 1.056 g
  • 14:0 3.478 g
  • 16:0 9.595 g
  • 18:0 4.171 g
  • 20:0 0.058 g
  • 18:1 undifferentiated 8.717 g
  • 18:2 undifferentiated 1.114 g
  • 18:3 undifferentiated 0.199 g
  • 20:4 undifferentiated 0.065 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.286 g
  • 16:1 undifferentiated 0.506 g
  • 18:4 0 g
  • 20:1 0.036 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.35 g
  • 17:0 0.194 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.043 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.199 g