Calories in Cheese, cottage, creamed, large or small curd - Full Nutrition Facts
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Nutrition Facts
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Serving Size: oz (113g)
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Calories: 116.39
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Total Fat: 5.096 g
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Saturated Fat: 3.224 g
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Monounsaturated Fat: 1.452 g
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Polyunsaturated Fat: 0.157 g
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Cholesterol: 16.95 mg
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Sodium: 457.65 mg
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Total Carbohydrate: 3.028 g
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Dietary Fiber: 0 g
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Sugars: 0.328 g
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Protein: 14.114 g
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Vitamin A: 184.19 IU
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Vitamin C: 0 mg
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Calcium: 67.8 mg
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Iron: 0.158 mg
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Ash: 1.537 g
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Alcohol, ethyl: 0 g
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Water: 89.225 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 5.65 mg
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Phosphorus, P: 149.16 mg
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Potassium, K: 94.92 mg
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Zinc, Zn: 0.418 mg
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Copper, Cu: 0.032 mg
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Fluoride, F: 35.708 mcg
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Manganese, Mn: 0.003 mg
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Selenium, Se: 10.17 mcg
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Retinol: 48.59 mcg
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Vitamin A, RAE: 49.72 mcg_RAE
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Carotene, beta: 13.56 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.045 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.024 mg
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Riboflavin: 0.184 mg
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Niacin: 0.142 mg
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Pantothenic acid: 0.241 mg
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Vitamin B-6: 0.076 mg
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Folate, total: 13.56 mcg
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Vitamin B-12: 0.701 mcg
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Choline, total: 20.792 mg
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Vitamin K (phylloquinone): 0.452 mcg
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Folic acid: 0 mcg
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Folate, food: 13.56 mcg
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Folate, DFE: 13.56 mcg_DFE
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Betaine: 0.791 mg
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Tryptophan: 0.157 g
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Threonine: 0.626 g
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Isoleucine: 0.829 g
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Leucine: 1.451 g
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Lysine: 1.141 g
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Methionine: 0.425 g
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Cystine: 0.131 g
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Phenylalanine: 0.76 g
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Tyrosine: 0.753 g
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Valine: 0.873 g
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Arginine: 0.644 g
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Histidine: 0.469 g
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Alanine: 0.732 g
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Aspartic acid: 0.956 g
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Glutamic acid: 3.058 g
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Glycine: 0.307 g
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Proline: 1.635 g
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Serine: 0.792 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0.164 g
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6:0: 0.036 g
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8:0: 0.041 g
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10:0: 0.093 g
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12:0: 0.081 g
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14:0: 0.533 g
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16:0: 1.54 g
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18:0: 0.582 g
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18:1 undifferentiated: 1.193 g
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18:2 undifferentiated: 0.112 g
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18:3 undifferentiated: 0.045 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.182 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Cheese, cottage, creamed, large or small curd including calories, protein, carbs, fat and much more.
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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese, cottage, creamed, large or small curd.

