How many calories are there in Cheese, cottage, creamed, large or small curd?

Here you will find the full nutrition facts for Cheese, cottage, creamed, large or small curd including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cheese, cottage, creamed, large or small curd.

Nutrition Facts

Serving Size: 4 oz (113g)

  • Calories 111.272
  • Total Fat 4.859 g
    • Saturated Fat 1.941 g
    • Trans Fat 0
    • Monounsaturated Fat 0.879 g
    • Polyunsaturated Fat 0.139 g
  • Cholesterol 19.21 mg
  • Sodium 411.32 mg
  • Total Carbohydrate 3.819 g
    • Dietary Fiber 0 g
    • Sugars 3.017 g
  • Protein 12.566 g
  • Ash 1.593 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 3.017 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 90.163 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 93.79 mg
  • Iron, Fe 0.079 mg
  • Magnesium, Mg 9.04 mg
  • Phosphorus, P 179.67 mg
  • Potassium, K 117.52 mg
  • Zinc, Zn 0.452 mg
  • Copper, Cu 0.033 mg
  • Fluoride, F 35.708 µg
  • Manganese, Mn 0.002 mg
  • Selenium, Se 10.961 µg
  • Vitamin A, IU 158.2 IU
  • Retinol 40.68 µg
  • Vitamin A, RAE 41.81 µg
  • Carotene, beta 13.56 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.09 mg
  • Vitamin D 3.39 IU
  • Vitamin D3 (cholecalciferol) 0.113 µg
  • Vitamin D (D2 + D3) 0.113 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.031 mg
  • Riboflavin 0.184 mg
  • Niacin 0.112 mg
  • Pantothenic acid 0.629 mg
  • Vitamin B-6 0.052 mg
  • Folate, total 13.56 µg
  • Vitamin B-12 0.486 µg
  • Choline, total 20.792 mg
  • Menaquinone-4 1.017 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 13.56 µg
  • Folate, DFE 13.56 µg
  • Betaine 0.791 mg
  • Tryptophan 0.166 g
  • Threonine 0.565 g
  • Isoleucine 0.668 g
  • Leucine 1.261 g
  • Lysine 1.055 g
  • Methionine 0.304 g
  • Cystine 0.075 g
  • Phenylalanine 0.652 g
  • Tyrosine 0.683 g
  • Valine 0.845 g
  • Arginine 0.562 g
  • Histidine 0.368 g
  • Alanine 0.434 g
  • Aspartic acid 1.023 g
  • Glutamic acid 2.941 g
  • Glycine 0.251 g
  • Proline 1.389 g
  • Serine 0.722 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.123 g
  • 6:0 0.028 g
  • 8:0 0.026 g
  • 10:0 0.072 g
  • 12:0 0.079 g
  • 14:0 0.297 g
  • 16:0 0.879 g
  • 18:0 0.39 g
  • 18:1 undifferentiated 0.807 g
  • 18:2 undifferentiated 0.119 g
  • 18:3 undifferentiated 0.019 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.019 g
  • 16:1 undifferentiated 0.053 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.033 g
  • 17:0 0.014 g