Calories in Cheese, cottage, creamed, large or small curd - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 4 oz (113g)
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Calories: 110.74
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Total Fat: 4.859 g
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Saturated Fat: 1.941 g
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Monounsaturated Fat: 0.879 g
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Polyunsaturated Fat: 0.139 g
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Cholesterol: 19.21 mg
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Sodium: 411.32 mg
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Total Carbohydrate: 3.819 g
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Dietary Fiber: 0 g
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Sugars: 3.017 g
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Protein: 12.566 g
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Vitamin A: 158.2 IU
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Vitamin C: 0 mg
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Calcium: 93.79 mg
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Iron: 0.079 mg
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Ash: 1.593 g
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Sucrose: 0 g
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Glucose (dextrose): 0 g
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Fructose: 0 g
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Lactose: 3.017 g
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Maltose: 0 g
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Alcohol, ethyl: 0 g
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Water: 90.163 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Galactose: 0 g
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Magnesium, Mg: 9.04 mg
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Phosphorus, P: 179.67 mg
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Potassium, K: 117.52 mg
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Zinc, Zn: 0.452 mg
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Copper, Cu: 0.033 mg
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Fluoride, F: 35.708 mcg
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Manganese, Mn: 0.002 mg
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Selenium, Se: 10.961 mcg
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Retinol: 40.68 mcg
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Vitamin A, RAE: 41.81 mcg_RAE
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Carotene, beta: 13.56 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.09 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Tocopherol, beta: 0 mg
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Tocopherol, gamma: 0 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0.031 mg
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Riboflavin: 0.184 mg
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Niacin: 0.112 mg
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Pantothenic acid: 0.629 mg
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Vitamin B-6: 0.052 mg
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Folate, total: 13.56 mcg
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Vitamin B-12: 0.486 mcg
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Choline, total: 20.792 mg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 13.56 mcg
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Folate, DFE: 13.56 mcg_DFE
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Betaine: 0.791 mg
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Tryptophan: 0.166 g
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Threonine: 0.565 g
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Isoleucine: 0.668 g
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Leucine: 1.261 g
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Lysine: 1.055 g
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Methionine: 0.304 g
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Cystine: 0.075 g
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Phenylalanine: 0.652 g
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Tyrosine: 0.683 g
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Valine: 0.845 g
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Arginine: 0.562 g
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Histidine: 0.368 g
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Alanine: 0.434 g
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Aspartic acid: 1.023 g
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Glutamic acid: 2.941 g
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Glycine: 0.251 g
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Proline: 1.389 g
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Serine: 0.722 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0.123 g
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6:0: 0.028 g
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8:0: 0.026 g
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10:0: 0.072 g
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12:0: 0.079 g
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14:0: 0.297 g
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16:0: 0.879 g
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18:0: 0.39 g
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18:1 undifferentiated: 0.807 g
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18:2 undifferentiated: 0.119 g
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18:3 undifferentiated: 0.019 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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14:1: 0.019 g
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16:1 undifferentiated: 0.053 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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15:0: 0.033 g
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17:0: 0.014 g
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Here you will find the full nutrition facts for Cheese, cottage, creamed, large or small curd including calories, protein, carbs, fat and much more.
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