How many calories are there in Cheese, colby?

Here you will find the full nutrition facts for Cheese, colby including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 519.608
  • Total Fat 42.385 g
    • Saturated Fat 26.688 g
    • Trans Fat 0
    • Monounsaturated Fat 12.25 g
    • Polyunsaturated Fat 1.258 g
  • Cholesterol 125.4 mg
  • Sodium 797.28 mg
  • Total Carbohydrate 3.392 g
    • Dietary Fiber 0 g
    • Sugars 0.686 g
  • Protein 31.363 g
  • Ash 4.435 g
  • Alcohol, ethyl 0 g
  • Water 50.424 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 904.2 mg
  • Iron, Fe 1.003 mg
  • Magnesium, Mg 34.32 mg
  • Phosphorus, P 603.24 mg
  • Potassium, K 167.64 mg
  • Zinc, Zn 4.052 mg
  • Copper, Cu 0.055 mg
  • Manganese, Mn 0.016 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 1312.08 IU
  • Retinol 339.24 µg
  • Vitamin A, RAE 348.48 µg
  • Carotene, beta 108.24 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.37 mg
  • Vitamin D 31.68 IU
  • Vitamin D3 (cholecalciferol) 0.792 µg
  • Vitamin D (D2 + D3) 0.792 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.495 mg
  • Niacin 0.123 mg
  • Pantothenic acid 0.277 mg
  • Vitamin B-6 0.104 mg
  • Folate, total 23.76 µg
  • Vitamin B-12 1.096 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.564 µg
  • Folic acid 0 µg
  • Folate, food 23.76 µg
  • Folate, DFE 23.76 µg
  • Tryptophan 0.403 g
  • Threonine 1.115 g
  • Isoleucine 1.947 g
  • Leucine 3.003 g
  • Lysine 2.611 g
  • Methionine 0.821 g
  • Cystine 0.157 g
  • Phenylalanine 1.651 g
  • Tyrosine 1.514 g
  • Valine 2.094 g
  • Arginine 1.185 g
  • Histidine 1.101 g
  • Alanine 0.884 g
  • Aspartic acid 2.016 g
  • Glutamic acid 7.673 g
  • Glycine 0.541 g
  • Proline 3.535 g
  • Serine 1.833 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.374 g
  • 6:0 0.342 g
  • 8:0 0.428 g
  • 10:0 0.788 g
  • 12:0 0.557 g
  • 14:0 5.057 g
  • 16:0 10.866 g
  • 18:0 4.792 g
  • 18:1 undifferentiated 10.313 g
  • 18:2 undifferentiated 0.892 g
  • 18:3 undifferentiated 0.366 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.292 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g