Calories in Cheese, cheddar - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup, diced (132g)

Calories:

530.64

Total Fat:

43.745 g

Saturated Fat:

27.841 g

Monounsaturated Fat:

12.396 g

Polyunsaturated Fat:

1.243 g

Cholesterol:

138.6 mg

Sodium:

819.72 mg

Total Carbohydrate:

1.69 g

Dietary Fiber:

0 g

Sugars:

0.686 g

Protein:

32.868 g

Vitamin A:

1322.64 IU

Vitamin C:

0 mg

Calcium:

951.72 mg

Iron:

0.898 mg

Ash:

5.188 g

Sucrose:

0.317 g

Lactose:

0.304 g

Maltose:

0.198 g

Alcohol, ethyl:

0 g

Water:

48.51 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

36.96 mg

Phosphorus, P:

675.84 mg

Potassium, K:

129.36 mg

Zinc, Zn:

4.105 mg

Copper, Cu:

0.041 mg

Fluoride, F:

46.068 mcg

Manganese, Mn:

0.013 mg

Selenium, Se:

18.348 mcg

Retinol:

340.56 mcg

Vitamin A, RAE:

349.8 mcg_RAE

Carotene, beta:

112.2 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.383 mg

Vitamin D:

15.84 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

0.036 mg

Riboflavin:

0.495 mg

Niacin:

0.106 mg

Pantothenic acid:

0.545 mg

Vitamin B-6:

0.098 mg

Folate, total:

23.76 mcg

Vitamin B-12:

1.096 mcg

Choline, total:

21.78 mg

Vitamin K (phylloquinone):

3.696 mcg

Folic acid:

0 mcg

Folate, food:

23.76 mcg

Folate, DFE:

23.76 mcg_DFE

Betaine:

0.924 mg

Tryptophan:

0.422 g

Threonine:

1.17 g

Isoleucine:

2.041 g

Leucine:

3.148 g

Lysine:

2.735 g

Methionine:

0.861 g

Cystine:

0.165 g

Phenylalanine:

1.731 g

Tyrosine:

1.587 g

Valine:

2.195 g

Arginine:

1.242 g

Histidine:

1.154 g

Alanine:

0.928 g

Aspartic acid:

2.112 g

Glutamic acid:

8.041 g

Glycine:

0.566 g

Proline:

3.704 g

Serine:

1.922 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

1.381 g

6:0:

0.698 g

8:0:

0.368 g

10:0:

0.792 g

12:0:

0.714 g

14:0:

4.396 g

16:0:

12.94 g

18:0:

5.289 g

18:1 undifferentiated:

10.435 g

18:2 undifferentiated:

0.762 g

18:3 undifferentiated:

0.482 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

1.325 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cheese, cheddar including calories, protein, carbs, fat and much more.

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