Calories in Cheese, caraway - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
106.596
Total Fat:
8.278 g
Saturated Fat:
5.269 g
Monounsaturated Fat:
2.346 g
Polyunsaturated Fat:
0.235 g
Cholesterol:
26.366 mg
Sodium:
195.615 mg
Total Carbohydrate:
0.868 g
Dietary Fiber:
0 g
Protein:
7.139 g
Vitamin A:
298.809 IU
Vitamin C:
0 mg
Calcium:
190.796 mg
Iron:
0.181 mg
Ash:
0.93 g
Water:
11.136 g
Magnesium, Mg:
6.237 mg
Phosphorus, P:
138.915 mg
Potassium, K:
26.366 mg
Zinc, Zn:
0.833 mg
Copper, Cu:
0.007 mg
Manganese, Mn:
0.006 mg
Selenium, Se:
4.111 mcg
Retinol:
74.277 mcg
Vitamin A, RAE:
76.829 mcg_RAE
Thiamin:
0.009 mg
Riboflavin:
0.128 mg
Niacin:
0.051 mg
Pantothenic acid:
0.054 mg
Vitamin B-6:
0.021 mg
Folate, total:
5.103 mcg
Vitamin B-12:
0.077 mcg
Folic acid:
0 mcg
Folate, food:
5.103 mcg
Folate, DFE:
5.103 mcg_DFE
Tryptophan:
0.092 g
Threonine:
0.254 g
Isoleucine:
0.443 g
Leucine:
0.684 g
Lysine:
0.594 g
Methionine:
0.187 g
Cystine:
0.036 g
Phenylalanine:
0.376 g
Tyrosine:
0.345 g
Valine:
0.477 g
Arginine:
0.27 g
Histidine:
0.251 g
Alanine:
0.202 g
Aspartic acid:
0.459 g
Glutamic acid:
1.746 g
Glycine:
0.124 g
Proline:
0.805 g
Serine:
0.417 g
4:0:
0.261 g
6:0:
0.132 g
8:0:
0.07 g
10:0:
0.15 g
12:0:
0.135 g
14:0:
0.832 g
16:0:
2.449 g
18:0:
1.001 g
18:1 undifferentiated:
1.975 g
18:2 undifferentiated:
0.144 g
18:3 undifferentiated:
0.091 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.251 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cheese, caraway including calories, protein, carbs, fat and much more.

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