How many calories are there in Cheese, brick?

Here you will find the full nutrition facts for Cheese, brick including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, diced (132g)

  • Calories 489.637
  • Total Fat 39.178 g
    • Saturated Fat 24.768 g
    • Trans Fat 0
    • Monounsaturated Fat 11.349 g
    • Polyunsaturated Fat 1.035 g
  • Cholesterol 124.08 mg
  • Sodium 739.2 mg
  • Total Carbohydrate 3.683 g
    • Dietary Fiber 0 g
    • Sugars 0.673 g
  • Protein 30.677 g
  • Ash 4.198 g
  • Alcohol, ethyl 0 g
  • Water 54.265 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 889.68 mg
  • Iron, Fe 0.568 mg
  • Magnesium, Mg 31.68 mg
  • Phosphorus, P 595.32 mg
  • Potassium, K 179.52 mg
  • Zinc, Zn 3.432 mg
  • Copper, Cu 0.032 mg
  • Manganese, Mn 0.016 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 1425.6 IU
  • Retinol 377.52 µg
  • Vitamin A, RAE 385.44 µg
  • Carotene, beta 100.32 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.343 mg
  • Vitamin D 29.04 IU
  • Vitamin D3 (cholecalciferol) 0.66 µg
  • Vitamin D (D2 + D3) 0.66 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.018 mg
  • Riboflavin 0.463 mg
  • Niacin 0.156 mg
  • Pantothenic acid 0.38 mg
  • Vitamin B-6 0.086 mg
  • Folate, total 26.4 µg
  • Vitamin B-12 1.663 µg
  • Choline, total 20.328 mg
  • Vitamin K (phylloquinone) 3.3 µg
  • Folic acid 0 µg
  • Folate, food 26.4 µg
  • Folate, DFE 26.4 µg
  • Tryptophan 0.428 g
  • Threonine 1.164 g
  • Isoleucine 1.501 g
  • Leucine 2.962 g
  • Lysine 2.804 g
  • Methionine 0.746 g
  • Cystine 0.173 g
  • Phenylalanine 1.625 g
  • Tyrosine 1.472 g
  • Valine 1.943 g
  • Arginine 1.154 g
  • Histidine 1.086 g
  • Alanine 0.884 g
  • Aspartic acid 2.096 g
  • Glutamic acid 7.28 g
  • Glycine 0.577 g
  • Proline 3.399 g
  • Serine 1.701 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.206 g
  • 6:0 0.492 g
  • 8:0 0.395 g
  • 10:0 0.772 g
  • 12:0 0.636 g
  • 14:0 4.26 g
  • 16:0 11.425 g
  • 18:0 4.561 g
  • 18:1 undifferentiated 9.769 g
  • 18:2 undifferentiated 0.648 g
  • 18:3 undifferentiated 0.387 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.078 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g