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Calories in Cheese, brick - Full Nutrition Facts

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Nutrition Facts
Serving Size:
cup, diced (132g)
Calories:
489.72
Total Fat:
39.178 g
Saturated Fat:
24.768 g
Monounsaturated Fat:
11.349 g
Polyunsaturated Fat:
1.035 g
Cholesterol:
124.08 mg
Sodium:
739.2 mg
Total Carbohydrate:
3.683 g
Dietary Fiber:
0 g
Sugars:
0.673 g
Protein:
30.677 g
Vitamin A:
1425.6 IU
Vitamin C:
0 mg
Calcium:
889.68 mg
Iron:
0.568 mg
Ash:
4.198 g
Alcohol, ethyl:
0 g
Water:
54.265 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
31.68 mg
Phosphorus, P:
595.32 mg
Potassium, K:
179.52 mg
Zinc, Zn:
3.432 mg
Copper, Cu:
0.032 mg
Manganese, Mn:
0.016 mg
Selenium, Se:
19.14 mcg
Retinol:
377.52 mcg
Vitamin A, RAE:
385.44 mcg_RAE
Carotene, beta:
100.32 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.343 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.018 mg
Riboflavin:
0.463 mg
Niacin:
0.156 mg
Pantothenic acid:
0.38 mg
Vitamin B-6:
0.086 mg
Folate, total:
26.4 mcg
Vitamin B-12:
1.663 mcg
Choline, total:
20.328 mg
Vitamin K (phylloquinone):
3.3 mcg
Folic acid:
0 mcg
Folate, food:
26.4 mcg
Folate, DFE:
26.4 mcg_DFE
Tryptophan:
0.428 g
Threonine:
1.164 g
Isoleucine:
1.501 g
Leucine:
2.962 g
Lysine:
2.804 g
Methionine:
0.746 g
Cystine:
0.173 g
Phenylalanine:
1.625 g
Tyrosine:
1.472 g
Valine:
1.943 g
Arginine:
1.154 g
Histidine:
1.086 g
Alanine:
0.884 g
Aspartic acid:
2.096 g
Glutamic acid:
7.28 g
Glycine:
0.577 g
Proline:
3.399 g
Serine:
1.701 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
1.206 g
6:0:
0.492 g
8:0:
0.395 g
10:0:
0.772 g
12:0:
0.636 g
14:0:
4.26 g
16:0:
11.425 g
18:0:
4.561 g
18:1 undifferentiated:
9.769 g
18:2 undifferentiated:
0.648 g
18:3 undifferentiated:
0.387 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
1.078 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

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