Calories in Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (52g)

Calories:

200.2

Total Fat:

1.96 g

Saturated Fat:

0.244 g

Monounsaturated Fat:

0.915 g

Polyunsaturated Fat:

0.622 g

Cholesterol:

0 mg

Sodium:

11.44 mg

Total Carbohydrate:

42.234 g

Dietary Fiber:

4.004 g

Sugars:

12.002 g

Protein:

5.106 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

14.04 mg

Iron:

1.799 mg

Ash:

0.712 g

Alcohol, ethyl:

0 g

Water:

1.986 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

46.28 mg

Phosphorus, P:

123.24 mg

Potassium, K:

131.56 mg

Zinc, Zn:

1.134 mg

Copper, Cu:

0.162 mg

Manganese, Mn:

1.483 mg

Selenium, Se:

21.268 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.936 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.375 mg

Riboflavin:

0.425 mg

Niacin:

5 mg

Pantothenic acid:

0.32 mg

Vitamin B-6:

0.5 mg

Folate, total:

99.84 mcg

Vitamin B-12:

1.498 mcg

Choline, total:

10.4 mg

Vitamin K (phylloquinone):

0.78 mcg

Folic acid:

78 mcg

Folate, food:

21.84 mcg

Folate, DFE:

154.44 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.498 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.008 g

16:0:

0.198 g

18:0:

0.03 g

18:1 undifferentiated:

0.881 g

18:2 undifferentiated:

0.583 g

18:3 undifferentiated:

0.036 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.026 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand including calories, protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand.