Calories in Cereals ready-to-eat, wheat, shredded, presweetened, single brand - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (1 NLEA serving) (52g)

Calories:

183.04

Total Fat:

0.988 g

Saturated Fat:

0.156 g

Monounsaturated Fat:

0.141 g

Polyunsaturated Fat:

0.481 g

Cholesterol:

0 mg

Sodium:

9.88 mg

Total Carbohydrate:

43.576 g

Dietary Fiber:

4.992 g

Sugars:

11.596 g

Protein:

4.056 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

6.76 mg

Iron:

1.799 mg

Ash:

0.572 g

Alcohol, ethyl:

0 g

Water:

3.12 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

48.36 mg

Phosphorus, P:

143.52 mg

Potassium, K:

170.04 mg

Zinc, Zn:

1.498 mg

Copper, Cu:

0.09 mg

Manganese, Mn:

2.183 mg

Selenium, Se:

2.132 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.166 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.374 mg

Riboflavin:

0.426 mg

Niacin:

5.002 mg

Pantothenic acid:

0.459 mg

Vitamin B-6:

0.499 mg

Folate, total:

99.84 mcg

Vitamin B-12:

1.498 mcg

Choline, total:

10.4 mg

Vitamin K (phylloquinone):

0.52 mcg

Folic acid:

89.96 mcg

Folate, food:

9.88 mcg

Folate, DFE:

162.76 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.498 mcg

4:0:

0 g

6:0:

0 g

8:0:

0.003 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.002 g

16:0:

0.136 g

18:0:

0.009 g

18:1 undifferentiated:

0.136 g

18:2 undifferentiated:

0.447 g

18:3 undifferentiated:

0.033 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.005 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, wheat, shredded, presweetened, single brand including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, wheat, shredded, presweetened, single brand.