Calories in Cereals ready-to-eat, wheat, puffed, presweetened, single brand - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (1 NLEA serving) (27g)

Calories:

107.46

Total Fat:

0.378 g

Saturated Fat:

0.054 g

Monounsaturated Fat:

0.122 g

Polyunsaturated Fat:

0.149 g

Cholesterol:

0 mg

Sodium:

40.5 mg

Total Carbohydrate:

24.543 g

Dietary Fiber:

0 g

Sugars:

14.553 g

Protein:

1.485 g

Vitamin A:

750.06 IU

Vitamin C:

0 mg

Calcium:

4.05 mg

Iron:

1.801 mg

Ash:

0.216 g

Alcohol, ethyl:

0 g

Water:

0.783 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

16.47 mg

Phosphorus, P:

36.72 mg

Potassium, K:

33.75 mg

Zinc, Zn:

1.501 mg

Copper, Cu:

0.059 mg

Manganese, Mn:

0.278 mg

Selenium, Se:

13.122 mcg

Retinol:

225.18 mcg

Vitamin A, RAE:

225.18 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.089 mg

Vitamin D:

39.96 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.375 mg

Riboflavin:

0.424 mg

Niacin:

5 mg

Pantothenic acid:

0.069 mg

Vitamin B-6:

0.5 mg

Folate, total:

99.9 mcg

Vitamin B-12:

1.501 mcg

Choline, total:

5.4 mg

Vitamin K (phylloquinone):

0.108 mcg

Folic acid:

94.77 mcg

Folate, food:

5.13 mcg

Folate, DFE:

166.32 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.501 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.041 g

18:0:

0.013 g

18:1 undifferentiated:

0.12 g

18:2 undifferentiated:

0.14 g

18:3 undifferentiated:

0.009 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.001 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, wheat, puffed, presweetened, single brand including calories, protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, wheat, puffed, presweetened, single brand.